Nutrition Chart Of Moong Dal Discover the power of dal protein with our comprehensive chart Learn how different dals pack a protein punch and enhance your nutrition Maximize your health today
Moong dal calories and moong dal protein consist of 212 calories and 14 2 grams of protein Moong dal also supplies about 15 4 grams of fiber and just 0 768 grams of fat per 1 cup 202 grams of boiled unsalted mature beans according to USDA FoodData Central 100 grams of moong dal has about 339 calories in it Out of which you get about 25 grams of protein 58 grams of carbs and 27 7 grams of dietary fiber
Nutrition Chart Of Moong Dal
Nutrition Chart Of Moong Dal
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Moong Dal Calories Nutrition And Health Benefits 52 OFF
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The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice As a highly rich protein vegetarian superfood moong dal calories provide 147 calories per cup 1 2 grams of fat 28 milligrams of sodium 12 grams of fibre 3 grams of sugar and 25 grams of protein
Yellow moong dal is a good source of protein fiber and several key vitamins and minerals such as folate iron and potassium It is also low in fat and calories making it a healthy addition to a balanced diet Nutrition Facts for Deep MOONG DAL View calories protein carbs fats vitamins minerals and more
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Daily values are based on a 2000 calorie a day diet Recommended daily intake of essential amino acids is provided for 180 lbs person Actual daily nutrient requirements might be different based on your age gender level of physical activity medical history and other factors Nutrition Facts for Royal Moong Dal View calories protein carbs fats vitamins minerals and more
We know that moong dal is highly nutritious and its consumption will only reap various health benefits but what are the nutrition facts for 100g of moong dal Is it really worth all the discussion Let s find out In Urdu Moong dal moong ki daal is referred to as This delicious Grains Pulses Flours is cherished for its nutritional value and versatility in culinary delights The green gram is available in many forms whole split de husked yellow and ground
Moong Dal
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MOONG DAL 500 GMS ASAP
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Discover the power of dal protein with our comprehensive chart Learn how different dals pack a protein punch and enhance your nutrition Maximize your health today
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Moong dal calories and moong dal protein consist of 212 calories and 14 2 grams of protein Moong dal also supplies about 15 4 grams of fiber and just 0 768 grams of fat per 1 cup 202 grams of boiled unsalted mature beans according to USDA FoodData Central
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Nutrition Chart Of Moong Dal - Nutrition Facts for Deep MOONG DAL View calories protein carbs fats vitamins minerals and more
