Nutrition Facts For A Cup Of Green Grapes Calories fat protein and carbohydrate values for for Green Grapes and other related foods
Like many fruits green grapes are packed with vitamins and minerals Most notable are their high levels of Vitamin C and Vitamin K Green grapes also contain Nutrients On average 1 cup of green grapes contains approximately 104 calories These small juicy fruits are rich in vitamins C K and fiber for overall health With 81 water content
Nutrition Facts For A Cup Of Green Grapes
Nutrition Facts For A Cup Of Green Grapes
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186 rowsA pie chart showing the macro nutrient components for Grapes This food consists of 81 8 water 0 6 protein 17 2 carbs 0 4 fat and 0 alcohol 100g of green grapes contain about 69 calories kcal To illustrate a standard serving size of green grape 75 g contain about 52 calories This is about 3 of the daily caloric intake for an average adult with medium weight and activity
1 cup of green grapes Sun World contains 90 Calories The macronutrient breakdown is 88 carbs 8 fat and 4 protein This has a relatively low calorie density with 65 Calories per 100g Grape Nutrition Facts Grapes are very high in some critically important nutrients These nutrients have helped grapes become associated with the prevention of cancer high blood pressure constipation and heart
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The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice Nutritional Facts of Grapes Fruit Grapes are a nutrient dense fruit delivering a range of essential vitamins minerals and other beneficial compounds in a low calorie package
1 cup of grapes Red or green raw european type such as thompson seedless contains 104 Calories The macronutrient breakdown is 94 carbs 2 fat and 4 protein This is a good View calories net carbs added sugars sodium protein total carbohydrates fats vitamins minerals and more
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https://www.nutritionix.com › food › green-grapes
Calories fat protein and carbohydrate values for for Green Grapes and other related foods
https://www.webmd.com › diet › health-benefits-green-grapes
Like many fruits green grapes are packed with vitamins and minerals Most notable are their high levels of Vitamin C and Vitamin K Green grapes also contain Nutrients
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Nutrition Facts For A Cup Of Green Grapes - A typical serving of green grapes about one cup contains approximately 104 calories 0 2 grams of fat and 27 grams of carbohydrates They also provide around 1 1 grams of protein
