Nutrition Facts Label Blueberries There are 83 calories in 1 cup of Blueberries Calorie breakdown 5 fat 91 carbs 5 protein
Blueberries are a healthy food full of vitamins C and K1 manganese and several other beneficial plant compounds Eating them often may help with heart disease brain health and blood sugar 186 rowsA pie chart showing the macro nutrient components for Blueberries This food
Nutrition Facts Label Blueberries
Nutrition Facts Label Blueberries
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Blueberries Alpine Fresh
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100 grams of Blueberries contain 14 49 grams of carbohydrates 2 4 grams of fiber 0 74 grams of protein 1 milligrams of sodium and 84 21 grams of water 100 grams of Blueberries contain Which fruit contain the most fiber Calories fat protein and carbohydrate values for for Blueberries and other related foods
Blueberries raw contains 0 g of saturated fat and 0 mg of cholesterol per serving 148 g of Blueberries raw contains 4 44 mcg vitamin A 14 4 mg vitamin C 0 00 mcg vitamin D as well as 0 41 mg of iron 8 88 mg of calcium 114 mg of Blueberries are an excellent source of vitamin C vitamin K and manganese Blueberries have been shown to help maintain memory and prevent cognitive decline Flavonoids in blueberries
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Nutrition Label for Blueberries Blueberries 1 cup unthawed Nutrition Facts Serving size 1 cup unthawed 145 g Change serving size Amount Per Serving Calories 80 Calories from fat 5 Blueberries Nutrition Facts and Health Benefits In this section we invite you to explore detailed nutritional information about food item Blueberries Discover a comprehensive
A pie chart showing the macro nutrient components for Blueberries raw This food consists of 84 4 water 0 7 protein 14 5 carbs 0 3 fat and 0 alcohol The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice
Nutrition Facts Blueberry
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Blueberry Nutrition Blueberries Nutrition Nutrition Food Health
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There are 83 calories in 1 cup of Blueberries Calorie breakdown 5 fat 91 carbs 5 protein
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Blueberries are a healthy food full of vitamins C and K1 manganese and several other beneficial plant compounds Eating them often may help with heart disease brain health and blood sugar
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Nutrition Facts Blueberry
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Nutrition Facts Label Blueberries - Blueberries raw contains 0 g of saturated fat and 0 mg of cholesterol per serving 148 g of Blueberries raw contains 4 44 mcg vitamin A 14 4 mg vitamin C 0 00 mcg vitamin D as well as 0 41 mg of iron 8 88 mg of calcium 114 mg of
