Nutrition Information For Butter

Nutrition Information For Butter Butter contains significant amounts of calories and fat packing over 100 calories and 11 grams of fat into 1 tablespoon 14 grams Butter is about 80 fat and the rest is mostly water

Calories fat protein and carbohydrate values for for Butter and other related foods Despite its high fat content regular butter contains about 400 different fatty acids and a number of fat soluble vitamins like vitamin A and other nutrients Fatty acids have important health benefits such as improved heart health and reduced risk of heart disease

Nutrition Information For Butter

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Butter Nutrition Information One tablespoon of unsalted butter contains 102 calories 12 grams of fat 0 grams of carbohydrates fiber sugar and protein Butter is a source of Vitamin 100 grams of Butter contain 717 calories the 36 of your total daily needs Butter have 215 milligrams of Cholesterol and 81 11 grams of fat It also contains some important vitamins you can see below Vitamin K 7 0 g Vitamin B 9 3 mg or Vitamin E 2 32 mg

1 tbsp of butter Salted contains 102 Calories The macronutrient breakdown is 0 carbs 100 fat and 0 5 protein This has a relatively high calorie density with 717 Calories per 100g Amount Unit Butter nutrition 100 grams Richest in Fats 81g 125 of DV Calories 717kcal 36 of DV Calories 717 Net carbs 0 06 Protein 0 85 Source USDA

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Butter Nutrition Facts Butter is known for its rich depth and creamy texture but it also offers a variety of nutrients Below are some detailed nutrition facts about butter Nutrition Facts for Butter Per Tablespoon 14 grams Calories 102 Total Fat 12 grams Saturated Fat 7 grams Monounsaturated Fat 3 grams Polyunsaturated Fat 0 5 There are 102 calories in 1 tablespoon of Butter Get full nutrition facts and other common serving sizes of Butter including 1 pat and 100 g

Butter can fit into an overall nutritionally balanced diet One teaspoon provides about 34 calories and 4 grams of fat which can fit into the 10 percent of total calories based on a 2 000 calorie per day diet from saturated fat maximum recommended by the There are 102 calories in 1 tablespoon of Butter Get full nutrition facts and other common serving sizes of Butter including 1 pat and 1 oz

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https://www.healthline.com › nutrition › foods › butter
Butter contains significant amounts of calories and fat packing over 100 calories and 11 grams of fat into 1 tablespoon 14 grams Butter is about 80 fat and the rest is mostly water

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https://www.nutritionix.com › food › butter
Calories fat protein and carbohydrate values for for Butter and other related foods


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Nutrition Information For Butter - 100 grams of Butter contain 717 calories the 36 of your total daily needs Butter have 215 milligrams of Cholesterol and 81 11 grams of fat It also contains some important vitamins you can see below Vitamin K 7 0 g Vitamin B 9 3 mg or Vitamin E 2 32 mg