Nutrition Information On Carrots One medium sized carrot 61g provides 25 calories 0 5g of protein 6g of carbohydrates and 0g of fat Carrots are an excellent source of vitamin K fiber and vitamin A The following carrot nutrition information is provided by the USDA
Carrots raw contains 52 calories per 128 g serving This serving contains 0 3 g of fat 1 2 g of protein and 12 g of carbohydrate The latter is 6 1 g sugar and 3 6 g of dietary fiber the rest is complex carbohydrate There are 41 calories in 100 grams of Carrots Get full nutrition facts and other common serving sizes of Carrots including 1 slice and 1 oz
Nutrition Information On Carrots
Nutrition Information On Carrots
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Baby Carrots Nutrition
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Yes carrots are good for you as they re chock full of vitamins minerals and antioxidants that support immunity support heart kidney and liver health and provide other health benefits Nutrition Facts for Raw Carrots View calories protein carbs fats vitamins minerals and more
Carrots are a great tasting vegetable that provides a wide range of nutrients for very few calories Here s a guide to their nutritional benefits Proven health benefits of carrots and their nutrition value carbs calories fiber vitamins and more
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Read on for all the carrot nutritional information you need to know and helpful tips for buying and preparing this root vegetable Serving size 1 large carrot 7 25 to 8 5 inches long With Sweet and crunchy carrots are notably rich in antioxidants vitamins and dietary fiber They provide only 41 calories per 100 g a negligible amount of fat and no cholesterol
1 cup of carrots Dehydrated contains 252 Calories The macronutrient breakdown is 87 carbs 4 fat and 9 protein This is a good source of fiber 62 of your Daily Value potassium 40 of your Daily Value and calcium 16 of your Daily Value For 1 cup of carrots 74g There are 82 calories in 1 cup of sliced Cooked Carrots Get full nutrition facts and other common serving sizes of Cooked Carrots including 1 slice and 1 baby carrot
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One medium sized carrot 61g provides 25 calories 0 5g of protein 6g of carbohydrates and 0g of fat Carrots are an excellent source of vitamin K fiber and vitamin A The following carrot nutrition information is provided by the USDA
https://www.nutritionvalue.org › Carrots,_raw_nutritional_value.html
Carrots raw contains 52 calories per 128 g serving This serving contains 0 3 g of fat 1 2 g of protein and 12 g of carbohydrate The latter is 6 1 g sugar and 3 6 g of dietary fiber the rest is complex carbohydrate
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Nutrition Information On Carrots - Carrots are a great tasting vegetable that provides a wide range of nutrients for very few calories Here s a guide to their nutritional benefits
