Nutrition Information Panel Visit the Interactive Nutrition Facts Label to explore the label from top to bottom This tool provides a detailed look at all the information listed on the Nutrition Facts label
Learn more about calories on the Nutrition Facts label The percent Daily Value DV shows how much a nutrient in a serving of food contributes to a total daily diet Most Daily Values for The Nutrition Facts Label on packaged foods is based on dietary recommendations for Americans The US Food and Drug Administration FDA regulates what goes on the Nutrition Facts Label Below are explanations of parts of the label and some tips for using it to follow healthy eating patterns
Nutrition Information Panel
Nutrition Information Panel
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Get to know the basics of the Nutrition Facts Panel and understand the parts and pieces from serving size total calories and fat to percent of Daily Values The Nutrition Facts label can help you make healthier eating choices and identify nutrient dense foods for a healthy diet Here are some tips to better understand the information on these labels Learn what to look for on the label
The Nutrition Facts label can help you learn about the nutrient content of many foods in your diet The Nutrition Facts label must list total fat saturated fat trans fat cholesterol To achieve or maintain a healthy body weight balance the number of calories you eat and drink with the number of calories your body uses 2 000 calories a day is used as a general guide for
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Eat Smart with Food Nutrition Labels The Nutrition Facts label can help you make healthier choices Here s what to look for Start with serving information This will tell you the size of a single serving and how many servings are in the package Check total calories Do the math to know how many calories you re getting if you eat the FDA finalized the new Nutrition Facts label for packaged foods to reflect new scientific information It will make it easier for consumers to make better informed food choices
Food labels can help you make healthy choices when buying food in grocery stores or restaurants Learn about organic foods requirements and how they are labeled Calorie labeling on menus can help you make informed and healthful decisions about meals and snacks Nutrition labels on food and drink products detail calories fat content nutrients vitamins and more Pay close attention to serving size You can learn a lot from food nutrition labels if you
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https://www.fda.gov › ... › nutrition-facts-label
Visit the Interactive Nutrition Facts Label to explore the label from top to bottom This tool provides a detailed look at all the information listed on the Nutrition Facts label
https://www.fda.gov › food › nutrition-facts-label › ...
Learn more about calories on the Nutrition Facts label The percent Daily Value DV shows how much a nutrient in a serving of food contributes to a total daily diet Most Daily Values for
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Nutrition Information Panel - To achieve or maintain a healthy body weight balance the number of calories you eat and drink with the number of calories your body uses 2 000 calories a day is used as a general guide for
