Nutritional Chart For Cabbage Vegetables Nutrition Facts Raw Edible Weight Portion Percent Daily Values DV are based on a 2 000 calorie diet Most vegetables provide negligible amounts of saturated fat trans fat and
There are 24 calories in 100 grams of Cabbage Get full nutrition facts and other common serving sizes of Cabbage including 1 oz and 1 cup of shredded Cabbage nutrition 100 grams Richest in Vitamin C 37mg 41 of DV Folate food 43 g of DV Glycemic Index N A Calories 25 Net carbs 3 3 Protein 1 28
Nutritional Chart For Cabbage
Nutritional Chart For Cabbage
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Cabbage raw contains 22 calories per 89 g serving This serving contains 0 1 g of fat 1 1 g of protein and 5 2 g of carbohydrate The latter is 2 9 g sugar and 2 2 g of dietary fiber the rest is complex carbohydrate Cabbage nutrition 100 grams Richest in Vitamin C 37mg 41 of DV Folate food 43 g of DV Glycemic Index N A Calories 25 Net carbs 3 3 Protein 1 28
One cup of raw cabbage 89g provides 22 calories 5 2 grams of carbohydrates 2 2 grams of fiber 1 1 grams of protein 0 1 grams of fat and 16 mg of sodium Cabbage is a low calorie and nutrient rich vegetable It contains vitamin C vitamin A vitamin K potassium calcium manganese and magnesium A donut chart showing which nutrients contribute to the caloric total There are 22 calories in Raw Cabbage coming from 17 protein 80 carbs 3 fat and 0 alcohol
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Calories and other nutrition information for Cabbage raw 1 head small about 4 1 2 dia from USDA Cabbage raw green contains 23 calories per 90 g serving This serving contains 0 1 g of fat 1 2 g of protein and 5 2 g of carbohydrate The latter is 2 9 g sugar and 2 3 g of dietary fiber the rest is complex carbohydrate
A cup of boiled cabbage has just 33 calories It is low in fat and high in fiber Furthermore cabbage increases excretion and detoxification which speeds weight reduction and improves liver health The amount of calories carbs fat and protein values for Cabbage Cooked Boiled Drained Without Salt
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Cabbage Nutrition Chart Glycemic Index And Rich Nutrients
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Vegetables Nutrition Facts Raw Edible Weight Portion Percent Daily Values DV are based on a 2 000 calorie diet Most vegetables provide negligible amounts of saturated fat trans fat and
https://www.fatsecret.com › calories-nutrition › usda › cabbage
There are 24 calories in 100 grams of Cabbage Get full nutrition facts and other common serving sizes of Cabbage including 1 oz and 1 cup of shredded
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Nutritional Chart For Cabbage - Carbohydrates A one cup serving of cabbage has 5 2 grams of carbohydrates which includes 2 2 grams of fiber and 2 8 grams of naturally occurring sugar Protein A one cup serving of cabbage has 1 1 grams of protein
