Nutritional Chart Of Cabbage Cabbage nutrition 100 grams Richest in Vitamin C 37mg 41 of DV Folate food 43 g of DV Glycemic Index N A Calories 25 Net carbs 3 3 Protein 1 28
There are 24 calories in 100 grams of Cabbage Get full nutrition facts and other common serving sizes of Cabbage including 1 oz and 1 cup of shredded Cabbage raw contains 22 calories per 89 g serving This serving contains 0 1 g of fat 1 1 g of protein and 5 2 g of carbohydrate The latter is 2 9 g sugar and 2 2 g of dietary fiber the rest is complex carbohydrate
Nutritional Chart Of Cabbage
Nutritional Chart Of Cabbage
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A pie chart showing the macro nutrient components for Raw Cabbage This food consists of 92 8 water 1 3 protein 5 8 carbs 0 1 fat and 0 alcohol One cup of raw cabbage 89g provides 22 calories 5 2 grams of carbohydrates 2 2 grams of fiber 1 1 grams of protein 0 1 grams of fat and 16 mg of sodium Cabbage is a low calorie and nutrient rich vegetable It contains vitamin C vitamin A vitamin K potassium calcium manganese and magnesium
A cup of boiled cabbage has just 33 calories It is low in fat and high in fiber Furthermore cabbage increases excretion and detoxification which speeds weight reduction and improves liver health Calories fat protein and carbohydrate values for for Cabbage and other related foods
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Carbohydrates A one cup serving of cabbage has 5 2 grams of carbohydrates which includes 2 2 grams of fiber and 2 8 grams of naturally occurring sugar Protein A one cup serving of cabbage has 1 1 grams of protein Red green and purple cabbage are all low in calories and carbs filled with fiber and packed with phytonutrients and minerals that are key for short and long term health
1 head of cabbage Common danish domestic and pointed types stored raw contains 218 Calories The macronutrient breakdown is 77 carbs 6 fat and 17 protein This is a good source of protein 20 of your Daily Value fiber 75 of your Daily Value and potassium 48 of your Daily Value Cabbage nutrition 100 grams Richest in Vitamin C 37mg 41 of DV Folate food 43 g of DV Glycemic Index N A Calories 25 Net carbs 3 3 Protein 1 28 Source USDA
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Cabbage nutrition 100 grams Richest in Vitamin C 37mg 41 of DV Folate food 43 g of DV Glycemic Index N A Calories 25 Net carbs 3 3 Protein 1 28
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There are 24 calories in 100 grams of Cabbage Get full nutrition facts and other common serving sizes of Cabbage including 1 oz and 1 cup of shredded
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Nutritional Chart Of Cabbage - A cup of boiled cabbage has just 33 calories It is low in fat and high in fiber Furthermore cabbage increases excretion and detoxification which speeds weight reduction and improves liver health
