Nutritional Content Of Jalapeno Peppers Peppers raw jalapeno contains 26 calories per 90 g serving This serving contains 0 3 g of fat 0 8 g of protein and 5 9 g of carbohydrate The latter is 3 7 g sugar and 2 5 g of dietary fiber
Calories fat protein and carbohydrate values for for Jalapeno Pepper and other related foods Jalape os are rich in vitamins A and C and potassium They also have carotene an antioxidant that may help fight damage to your cells as well as folate vitamin K and B
Nutritional Content Of Jalapeno Peppers
Nutritional Content Of Jalapeno Peppers
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Jalape o nutrition 100 grams Richest in Vitamin C 119mg 132 of DV Vitamin A 1078IU 22 of DV Glycemic Index 32 Calories 29 Net carbs 3 7 Protein 0 91 Source USDA Fiery hot yet tantalizing jalapeno peppers contain numerous health benefiting compounds such as capsaicin vitamin C vitamin A and flavonoid antioxidants which possess health promoting
Jalapeno Peppers contains 29 kCal calories per 100g serving The reference value of daily consumption of Jalapeno Peppers for adults is 29 kCal The following foods have Nutrition facts for jalapeno peppers recommended daily values and analysis The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2 000
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A pie chart showing the macro nutrient components for Raw Jalapeno Peppers This food consists of 92 2 water 0 9 protein 6 5 carbs 0 4 fat and 0 alcohol Calorie breakdown 16 fat 68 carbs 16 protein There are 4 calories in 1 Jalapeno Peppers Get full nutrition facts and other common serving sizes of Jalapeno
Just one jalapeno pepper contains 17 percent of the recommended daily allowance of vitamin A for men and 22 percent for women making it a great option for 100 grams of Jalapeno Peppers contain 4 74 grams of carbohydrates 2 6 grams of fiber 0 92 grams of protein 1 671 milligrams of sodium and 88 89 grams of water Jalapeno Peppers
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Peppers raw jalapeno contains 26 calories per 90 g serving This serving contains 0 3 g of fat 0 8 g of protein and 5 9 g of carbohydrate The latter is 3 7 g sugar and 2 5 g of dietary fiber
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Calories fat protein and carbohydrate values for for Jalapeno Pepper and other related foods
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Nutritional Content Of Jalapeno Peppers - Jalape o nutrition 100 grams Richest in Vitamin C 119mg 132 of DV Vitamin A 1078IU 22 of DV Glycemic Index 32 Calories 29 Net carbs 3 7 Protein 0 91 Source USDA
