Pea Shoots Nutrition Information Pea shoots contain about 43 of vitamin A s daily value DV This is approximately four times more vitamin A than tomatoes Pea microgreens are also a rich source of folate B9 which plays a key role in developing and maintaining the body s cells and protecting against DNA damage
Pea microgreens nutrition has significant amounts of vitamin C 66 7 reasonable amounts of vitamins B1 thiamin 12 5 and B5 pantothenic acid 15 0 They are particularly rich in vitamin B9 folate 10 5 a nutrient essential for DNA synthesis and cell division Nutritional information of peas Per one cup around one hundred grams of pea microgreens there are about eight grams of carbohydrates three grams of dietary fiber and two grams of protein If you are still not familiar with macronutrients those values are eye popping
Pea Shoots Nutrition Information
Pea Shoots Nutrition Information
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Pea Shoots Markito Nutrition
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Pea Shoots Markito Nutrition
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1 cup of organic pea shoots Trader Joe s contains 30 Calories The macronutrient breakdown is 75 carbs 0 fat and 25 protein This has a relatively low calorie density with 43 Calories per 100g Amount Unit A pie chart showing the macro nutrient components for Jonathan Sprouts Organic Pea Shoots This food consists of 90 6 water 2 4 protein 7 1 carbs 0 fat and 0 alcohol
Discover the potential health benefits of pea shoots from providing key vitamins and minerals to boosting immunity Learn more today Want to use Pea shoots in a meal Find information on calories carbs sugars proteins fats salts fibre and vitamins and Check Your Food today
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Field Pea Shoots
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Pea Shoots Nutrition See All The Nutritional Facts Health Benefits Home Microgreens
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Find Calorie and Nutrition Information for pea shoots Nutrition facts label and information for Pea Shoots Snow Fresh Per 100 grams 83 333 calories 0 0g fat 13 889g carbohydrate 5 556g protein
In 2 cups of raw pea shoots which is just 10 calories you can expect to find 10 folate 7 riboflavin 5 75 thiamin 4 75 vitamin B 6 In addition pea shoots are incredibly rich in carotenes which are powerful antioxidants that help protect cells in the body from damage 1 cup of organic pea shoots Jonathan s Sprouts contains 30 Calories The macronutrient breakdown is 75 carbs 0 fat and 25 protein This is a good source of vitamin c 23 of your Daily Value Amount Unit
Pea Shoots Nutrition See All The Nutritional Facts Health Benefits Home Microgreens
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Pea Shoots Nutrition See All The Nutritional Facts Health Benefits Home Microgreens
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Pea shoots contain about 43 of vitamin A s daily value DV This is approximately four times more vitamin A than tomatoes Pea microgreens are also a rich source of folate B9 which plays a key role in developing and maintaining the body s cells and protecting against DNA damage
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Pea microgreens nutrition has significant amounts of vitamin C 66 7 reasonable amounts of vitamins B1 thiamin 12 5 and B5 pantothenic acid 15 0 They are particularly rich in vitamin B9 folate 10 5 a nutrient essential for DNA synthesis and cell division
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Pea Shoots Nutrition Information - Calories in Pea Shoots based on the calories fat protein carbs and other nutrition information submitted for Pea Shoots
