Peanut Butter And Jelly Sandwich Nutrition Information There are 327 calories in 1 Peanut Butter and Jelly Sandwich Calorie breakdown 38 fat 50 carbs 12 protein
A typical peanut butter and jelly sandwich made with two slices of white bread two tablespoons of creamy peanut butter and two tablespoons of grape jelly contains approximately 376 calories This estimation assumes an average serving size and standard brands of peanut butter and jelly Peanut butter and jelly sandwich on white bread regular jelly with regular peanut butter contains 407 calories per 112 g serving This serving contains 19 g of fat 13 g of protein and 51 g of carbohydrate The latter is 17 g sugar and 3 1 g of dietary fiber the rest is complex carbohydrate
Peanut Butter And Jelly Sandwich Nutrition Information
Peanut Butter And Jelly Sandwich Nutrition Information
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A pie chart showing the macro nutrient components for Peanut Butter And Jelly Sandwich With Regular Peanut Butter Regular Jelly On Wheat Bread This food consists of 26 1 water 12 8 protein 44 carbs 17 1 fat and 0 alcohol A pie chart showing the macro nutrient components for Peanut Butter And Jelly Sandwich Nfs This food consists of 25 7 water 11 3 protein 46 2 carbs 16 8 fat and 0 alcohol
There are 327 calories in 1 Peanut Butter and Jelly Sandwich Get full nutrition facts and other common serving sizes of Peanut Butter and Jelly Sandwich including 100 g 1 sandwich of peanut butter and jelly sandwich contains 268 Calories The macronutrient breakdown is 48 carbs 35 fat and 17 protein This is a good source of protein 20 of your Daily Value and fiber 17 of your Daily Value Optionally toast the bread Cover one slice with almond butter and the other slice with jam put together and eat
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1 sandwich of peanut butter and jelly sandwich Sara Lee contains 360 Calories The macronutrient breakdown is 47 carbs 40 fat and 12 protein This is a good source of protein 21 of your Daily Value fiber 18 of your Daily Value and View calories net carbs added sugars sodium protein total carbohydrates fats vitamins minerals and more
The classic peanut butter and jelly sandwich has a few things going for it nutritionally It has a mix of plant based protein healthy monounsaturated fats and carbohydrates and even a few There are 327 calories in 1 Peanut Butter and Jelly Sandwich Calorie breakdown 38 fat 50 carbs 12 protein
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There are 327 calories in 1 Peanut Butter and Jelly Sandwich Calorie breakdown 38 fat 50 carbs 12 protein
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A typical peanut butter and jelly sandwich made with two slices of white bread two tablespoons of creamy peanut butter and two tablespoons of grape jelly contains approximately 376 calories This estimation assumes an average serving size and standard brands of peanut butter and jelly
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Peanut Butter And Jelly Sandwich Nutrition Information - A pie chart showing the macro nutrient components for Peanut Butter And Jelly Sandwich Nfs This food consists of 25 7 water 11 3 protein 46 2 carbs 16 8 fat and 0 alcohol
