Plantain Nutrition Values

Plantain Nutrition Values Plantains are the less sweet starchier equivalent to the banana Sweet bananas sometimes called dessert bananas are much more popular in the United States and Europe

The plantain is a crop from the genus Musa Its fruits are edible and are generally used for cooking This is different from the soft and sweet banana which is often called dessert Plantain also known as broadleaf plantain Plantago major is native to Europe and certain parts of Asia This perennial plant produces greenish flowers and has large oval

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Plantain for poison ivy or allergic skin reactions Make a poultice recipe at end of this article and apply to the itchy hives or swollen skin until you get relief Use plantain tea to Plantain chips are a tasty snack but they are also typically fried and contain high levels of salt From a health standpoint your best bet is to look for recipes with small amounts

Today plantains grow in dozens of countries around the world There are two main varieties of plantain plants horn and French Horn plantain bunches are smaller than French A plantain to the untrained eye could easily be mistaken for a banana In fact it belongs to Musaceae the banana family of plants and it s closely related to the common

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There are various health benefits of plantains These include being a source of vitamins fiber potassium and antioxidants They are a staple part of the cuisine in Africa Plantain shoot is known for its ability to help relieve constipation as it s filled with fiber The juice from the shoot is also known by locals to help with ailments like snake bites

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Plantains The Nutrition Facts And Health Benefits

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Plantains are the less sweet starchier equivalent to the banana Sweet bananas sometimes called dessert bananas are much more popular in the United States and Europe

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Plantain Simple English Wikipedia The Free Encyclopedia

https://simple.wikipedia.org › wiki › Plantain
The plantain is a crop from the genus Musa Its fruits are edible and are generally used for cooking This is different from the soft and sweet banana which is often called dessert

Get More Here!!