Printable Nutrition Information Chart Beef Nutrition research and surveillances to comply with FSIS labeling for single ingredient meats Release of this dataset a subset of SR data will provide accurate nutrient data to vendors and for preparation of on pack nutrient labels for various beef cuts including those that are most often
PDF 1 6 14 0 obj endobj 19 0 obj Filter FlateDecode ID 08F7F56ABB904E44A0B95E8FE54C529D Index 14 7 Info 13 0 R Length 36 Prev 847033 Root 15 0 R Beef is a major source of many essential nutrients Each of these nutrients has specific functions and some work in tandem with each other to keep our body working well Let s see how beef can fit into a healthy meal plan Use the Beef Cuts and Recommended Cooking Methods Chart to help you make better choices in choosing the right cuts
Printable Nutrition Information Chart Beef
Printable Nutrition Information Chart Beef
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Beef Chart Printable
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Printable Beef Cut Sheet Free Printable
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Serving Size 4 oz raw serving Fat trim 1 8 fat trim unless otherwise noted Quality grade All grades Percent Daily Value DV Based on a 2 000 calorie diet All products listed are not source of dietary fiber sugars carbohydrates vitamin A Beef Brisket Whole 21 Beef Brisket This page is a chart about the various meat and poultry It lists the name serving carbohydrates calories dietary fiber and total fat of each item
This guide aims to provide better clarity on the nutritional composition of beef by presenting the nutrition facts for 30 types of beef The nutritional data has been sourced from the USDA s FoodData Central database Nutrition information for single ingredient products are based on actual lab analysis or published resources Percent Daily Values DV are based on a 2 000 calories diet Your daily values may be higher or lower depending on your calorie needs
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This guidance provides nutrition facts daily values for cooked beef and veal products It applies to official establishments retailers and consumers It relates to 9 CFR 317 300 302 308 309 and 312 Nutrition information is based on standard product formulations Variations may occur due to differences in suppliers ingredient substitutions recipe revisions product assembly at the restaurant level and or season
Ground Beef Beef for Stew Blade Roast Chuck Eye Roast Short Ribs Mock Tender Arm Pot Roast Chuck Pot Roast Flanken Style Ribs Shank Cross Cut Ground Beef Beef for Stew Brisket Sirloin Steak Round Bone Ribeye Steak Boneless Back Ribs CHUCK 26 Tri Tip Roast SHORT LOIN 80 0 HI Gl Flank Steak Flank Steak Rolls Ground Beef Inside Skirt E 3 The nutritional information listed on the following pages is meant to provide a general estimate of the nutritional values associated with our menu items The actual values for a menu item may vary from the values listed due to
Beef Chart
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Printable Beef Cuts Chart
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https://www.ars.usda.gov › ARSUserFiles › Data › Beef
Nutrition research and surveillances to comply with FSIS labeling for single ingredient meats Release of this dataset a subset of SR data will provide accurate nutrient data to vendors and for preparation of on pack nutrient labels for various beef cuts including those that are most often
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Printable Nutrition Information Chart Beef - A pie chart showing the macro nutrient components for Beef ground minced 80 lean meat 20 fat raw This food consists of 62 5 water 17 3 protein 0 carbs 20 2 fat and 0 alcohol
