Protein In Purple Sweet Potato A pie chart showing the macro nutrient components for Purple Sweet Potatoes This food consists of 63 7 water 0 6 protein 35 7 carbs 0 fat and 0 alcohol
In short purple fleshed sweet potatoes are fat free low in calories high in fiber and are loaded with antioxidants 1 Neutralization of Free Radicals Sporamins storage The dried PSP had abundant starch 43 9 67 2 and dietary fiber 9 40 16 5 moderate levels of protein 3 19 8 75 and reducing sugar 1 44 4 01 and low amounts of crude fat
Protein In Purple Sweet Potato
Protein In Purple Sweet Potato
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1 med sweet potato of purple sweet potatoes Wegmans Organic contains 110 Calories The macronutrient breakdown is 93 carbs 0 fat and 7 protein This is a good source of fiber In another one of the studies daily consumption 150 g of purple potatoes for six weeks reduced the inflammatory marker fasting state C reactive protein more than the same amount of white potatoes in healthy individuals
Protein While not particularly high in protein they offer roughly 1 6 grams of protein per 100 grams contributing to overall nutrition These nutritional values make purple sweet potatoes a nutritious and versatile choice for various There are 111 calories in Wegmans Food Markets Inc Purple Sweet Potatoes Purple Sweet coming from 7 protein 93 carbs 0 fat and 0 alcohol 7 Protein 93 Carbs
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Dried Purple Sweet Potato
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Nutrition facts label and information for Purple Sweet Potato Per 100 grams 120 0 calories 0 0g fat 27 0g carbohydrate 1 0g protein They re under 100 purple sweet potato calories per serving provide both fiber and protein and are low in fat When chunked purple sweet potatoes can even add a beefy look to a Vegan Miso Sweet Potato Poke
There are 130 calories in 4 oz 113 g of Stokes Purple Sweet Potatoes Calorie breakdown 0 fat 94 carbs 6 protein As shown in the table sweet potatoes are primarily a source of starchy carbohydrate They contain a moderate amount of fiber and they are low in fat and protein
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https://tools.myfooddata.com › nutrition-facts
A pie chart showing the macro nutrient components for Purple Sweet Potatoes This food consists of 63 7 water 0 6 protein 35 7 carbs 0 fat and 0 alcohol
https://nutrineat.com › okinawan-purple-sweet-potato...
In short purple fleshed sweet potatoes are fat free low in calories high in fiber and are loaded with antioxidants 1 Neutralization of Free Radicals Sporamins storage
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Protein In Purple Sweet Potato - 1 potato of purple sweet potatoes Frieda s contains 150 Calories The macronutrient breakdown is 94 carbs 0 fat and 6 protein This is a good source of fiber 14 of your Daily Value
