Rajma Nutrition Information Health Benefits of Rajma Ever wondered how a simple bean can pack such a punch Rajma or kidney beans is more than just a comfort dish it s an excellent source of nutrients wrapped in taste If you re on the hunt for methods to improve your meals while being healthy this is the article for you Now where health sometimes takes a backseat Rajma is a
There are 143 calories in serving of Rajma from Carbs 21g Fat 3g Protein 8g Get full nutrition facts Rajma is a very nutritious bean or legume and has a lot of health benefits It is loaded with protein and other important nutrients and minerals which we will see in this post
Rajma Nutrition Information
Rajma Nutrition Information
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Discover the benefits of Rajma kidney beans its types nutritional value and potential side effects Learn how this protein rich legume supports health and fits into a balanced diet One serving of Rajma gives 232 calories Out of which carbohydrates comprise 112 calories proteins account for 38 calories and remaining calories come from fat which is 82 calories
Find Calorie and Nutrition Information for rajma Explore the full nutritional profile of Main High in fiber and protein including calories vitamins minerals proteins fats and carbohydrates Get detailed insights
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RAJMA 100GM NUTRITION Nutrition Calorie Food
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Rajma 1 Kg
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How Many Calories Are in Rajma A typical serving 1 tasse of Rajma 250 grams contains approximately 252 3602 calories You can monitor your daily calories with Nutribit app Per 100 g Calories 165kcal Fat 7 08g Carbs 19 77g Prot 7 04g Other sizes 1 cup 363kcal 1 serving 182kcal more
Rajma is a rich source of fiber protein vitamin C and minerals 3 5 ounces 100 grams of boiled rajma Kidney beans provide the following nutrients 1 2 May Help Control Blood Sugar Levels Rajma has a very low glycemic index of 25 Hence it will not raise your blood glucose levels quickly 2 Also rajma is very high in fiber Kidney beans are a good source of protein and are mainly composed of fibres and carbs 100 grams of cooked beans contain 127 calories The other nutrients present include 67 water 8 7g of protein 22 8g of carbs 0 3g of sugar 6 4g of fibre 0 5g of fat and 30 17g of omega
Red Rajma 30 Kg Wholesale Price B2B Price Mandi Rate For Rajma In India Hyperpure
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Health Benefits of Rajma Ever wondered how a simple bean can pack such a punch Rajma or kidney beans is more than just a comfort dish it s an excellent source of nutrients wrapped in taste If you re on the hunt for methods to improve your meals while being healthy this is the article for you Now where health sometimes takes a backseat Rajma is a

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There are 143 calories in serving of Rajma from Carbs 21g Fat 3g Protein 8g Get full nutrition facts

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Rajma Nutrition Information - Explore the full nutritional profile of Main High in fiber and protein including calories vitamins minerals proteins fats and carbohydrates Get detailed insights