Red Grapefruit Nutrition Information

Red Grapefruit Nutrition Information There are 106 calories in 1 large Grapefruit Get full nutrition facts and other common serving sizes of Grapefruit including 1 oz yields and 1 section

One half grapefruit measuring approximately 3 3 4 in diameter 123g provides 52 calories 0 9g of protein 13 2g of carbohydrates and 0 2g of fat Grapefruits are an excellent source of vitamin C and vitamin A The following nutrition information is provided by the USDA A 100g serving of red grapefruit provides 42 calories This means that one average serving size or half a grapefruit contains 65 calories White grapefruit and grapefruit segments canned in juice are relatively lower in calories

Red Grapefruit Nutrition Information

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Red Grapefruit Nutrition Information
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medium red grapefruits Freshdirect contains 60 Calories The macronutrient breakdown is 94 carbs 0 fat and 6 protein This is a good source of vitamin a 35 of your Daily Value and vitamin c 100 of your Daily Value cup of red grapefruit Red Grapefruit Del Monte contains 90 Calories The macronutrient breakdown is 95 carbs 0 fat and 5 protein This is a good source of vitamin c 100 of your Daily Value Amount Unit

Grapefruit is not a good source of potassium 4 DV magnesium 3 DV calcium 2 DV or other vitamins and minerals The tangy fruit is not only low in calories and nutrient dense but it s also linked to some seriously good benefits for your body 1 cup of red grapefruit Del Monte Quality contains 45 Calories The macronutrient breakdown is 91 carbs 0 fat and 9 protein This is a good source of vitamin a 33 of your Daily Value and vitamin c 80 of your Daily Value

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Nutrition Facts for Grapefruit View calories protein carbs fats vitamins minerals and more Grapefruit is a versatile Red Grapefruit nutrition facts and nutritious citrus fruit with a long list of health advantages Its high fiber and low calorie content help with weight management while its high vitamin C concentration benefits the immune system

There are 82 calories in 1 medium Grapefruit Get full nutrition facts and other common serving sizes of Grapefruit including 1 oz yields and 1 section Nutrition information for Red Grapefruit Track calories carbs fat and 18 other key nutrients Start your food diary today

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There are 106 calories in 1 large Grapefruit Get full nutrition facts and other common serving sizes of Grapefruit including 1 oz yields and 1 section

Red Grapefruit Nutrition Facts And 5 Health Benefits
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One half grapefruit measuring approximately 3 3 4 in diameter 123g provides 52 calories 0 9g of protein 13 2g of carbohydrates and 0 2g of fat Grapefruits are an excellent source of vitamin C and vitamin A The following nutrition information is provided by the USDA


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Red Grapefruit Nutrition Information - There are 103 calories in 1 Grapefruit Pink and Red Get full nutrition facts and other common serving sizes of Grapefruit Pink and Red including 1 oz and 100 g