Rusk Nutrition Facts Chart 5 pieces of rusk Parle contains 200 Calories The macronutrient breakdown is 74 carbs 18 fat and 8 protein This has a relatively high calorie density with 435 Calories per 100g
Calories in Rusk based on the calories fat protein carbs and other nutrition information submitted for Rusk Calories in rusk 25 g 180 cal Good source of proteins 24 of DV 100g Relatively high in carbs 36 of DV 100g Relatively high in saturated fat 40 of DV 100g
Rusk Nutrition Facts Chart
Rusk Nutrition Facts Chart
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Rusk Toast Crackers Nutrition
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Values estimated based on person weighing 140 lbs Login to personalize There are 41 calories in 1 rusk of Rusk Get full nutrition facts and other common serving sizes of Rusk including 100 g
There are 41 calories in 1 rusk of Rusk Get full nutrition facts and other common serving sizes of Rusk including 100 g 100 g of rusk Britannia contains 447 Calories The macronutrient breakdown is 71 carbs 22 fat and 7 protein This is a good source of protein 14 of your Daily Value
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100 g of original rusk Garameesh contains 470 Calories The macronutrient breakdown is 63 carbs 27 fat and 10 protein This is a good source of protein 21 of your Daily Value Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner Values estimated based on person weighing 140 lbs Login to personalize
1 serving of rusk contains 438 Calories The macronutrient breakdown is 68 carbs 23 fat and 9 protein This is a good source of protein 18 of your Daily Value There are 41 calories in 1 rusk of Rusk Toast Get full nutrition facts and other common serving sizes of Rusk Toast including 100 g
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https://www.eatthismuch.com › calories
5 pieces of rusk Parle contains 200 Calories The macronutrient breakdown is 74 carbs 18 fat and 8 protein This has a relatively high calorie density with 435 Calories per 100g
https://www.sparkpeople.com › calories-in.asp
Calories in Rusk based on the calories fat protein carbs and other nutrition information submitted for Rusk
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Rusk Nutrition Facts Chart - There are 41 calories in 1 rusk of Rusk Get full nutrition facts and other common serving sizes of Rusk including 100 g
