Russet Potato Nutrition Information Calories fat protein and carbohydrate values for for Russet Potato and other related foods
Russet potato nutrition 100 grams Richest in Potassium 550mg 16 of DV Vitamin C 8mg 9 of DV Glycemic Index 82 Calories 97 Net carbs 19 14 Protein 2 63 There are 79 calories in 100 grams of Russet Potatoes Flesh and Skin Get full nutrition facts and other common serving sizes of Russet Potatoes Flesh and Skin including 1
Russet Potato Nutrition Information
Russet Potato Nutrition Information
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Calories fat protein and carbohydrate values for for Russet Potatoes and other related foods A pie chart showing the macro nutrient components for Baked Russet Potatoes This food consists of 75 5 water 2 7 protein 21 7 carbs 0 1 fat and 0 alcohol
1 medium sized potato of russet potatoes GreenWise contains 110 Calories The macronutrient breakdown is 90 carbs 0 fat and 10 protein This is a good source of potassium 13 of your Daily Value There are 290 calories in 1 large Russet Potatoes Flesh and Skin Baked Get full nutrition facts and other common serving sizes of Russet Potatoes Flesh and Skin Baked including 1 oz and 100 g
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Nutrition Facts for Potatoes russet flesh and skin raw View calories protein carbs fats vitamins minerals and more Calories and other nutrition information for Potatoes Russet flesh and skin baked 1 potato large 3 to 4 1 4 dia from USDA
The USDA provides the following potato nutrition information for one medium 173g baked russet potato 2 1 4 to 3 1 4 in diameter with peel and no added salt or toppings Potatoes are high in vitamins minerals and carbohydrates Potatoes raw flesh and skin russet contains 59 calories per 75 g serving This serving contains 0 1 g of fat 1 6 g of protein and 14 g of carbohydrate The latter is 0 5 g sugar and 1 g of dietary fiber the rest is complex carbohydrate
Russet Potato Nutrition Calories Carbs GI Protein Fiber Fats
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Russet Potatoes Nutrition Facts Eat This Much
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Calories fat protein and carbohydrate values for for Russet Potato and other related foods
https://foodstruct.com › food › russet-potato
Russet potato nutrition 100 grams Richest in Potassium 550mg 16 of DV Vitamin C 8mg 9 of DV Glycemic Index 82 Calories 97 Net carbs 19 14 Protein 2 63
Russet Potato Calories And Nutrition 100g
Russet Potato Nutrition Calories Carbs GI Protein Fiber Fats
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Potato Nutrition
Russet Potato Nutrition Information - 1 potato of russet potatoes The Natural Choice contains 110 Calories The macronutrient breakdown is 90 carbs 0 fat and 10 protein This is a good source of potassium 13 of your Daily Value and vitamin c 30 of your Daily Value For 1 potato of russet potatoes 143g
