Sattu Nutrition Chart Sattu nutritional value as per 100 gram powder Energy 413 calories Sodium 158 grams Carbohydrate 64 grams Protein 25 grams Fibre 18 grams Fat 5 grams Water 3 grams Also read 7 Giloy benefits for health What is the difference between besan and sattu
Sattu is highly nutritious one of the pocket friendly healthy food options in India It s difficult to ignore Bengal gram sattu nutrition potential Wondering what is sattu Sattu is roasted Bengal gram Chickpea or Barley Jau flour Sattu nutrition largely depends on its key ingredient Bengal gram Cicer arietinum comes under the pulse Key Nutritional Benefits of Sattu Powder High Protein Content Ideal for vegetarians vegans and gym goers looking for a plant based protein source Rich in Dietary Fiber Helps in digestion prevents constipation and maintains gut health
Sattu Nutrition Chart
Sattu Nutrition Chart
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Sattu Our Desi Protein Health Nuggets
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Sattu Our Desi Protein Health Nuggets
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Values estimated based on person weighing 140 lbs Login to personalize Sattu powder nutrition Made from roasted gram flour sattu powder is rich in protein fibre and essential minerals such as iron magnesium and potassium Its low glycemic index makes it suitable for managing blood sugar levels
Sattu Bengal Gram Daily values are based on a 2000 calorie a day diet Recommended daily intake of essential amino acids is provided for 180 lbs person Actual daily nutrient requirements might be different based on your age gender level of Packed with Vitamins and Minerals Sattu is a rich source of essential vitamins and minerals including iron magnesium and potassium which are vital for overall health Calculate Nutritional value of Sattu using our best Sattu nutrition calculator Sattu Powder Nutritions per 100 grams is listed as below
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Here s a breakdown of chana sattu nutritional value per 100g High in Protein Ideal for vegetarians sattu provides a quality plant based protein source that aids muscle repair growth and overall cellular function Calories carbs fat protein fiber cholesterol and more for sattu gram powder Want to use it in a meal plan Head to the diet generator and enter the number of calories you want
Nutritional Composition of Sattu Sattu is not only valued for its taste and culinary versatility but also for its impressive nutritional composition Packed with essential nutrients it offers a range of health benefits Let s explore the key components of Sattu per 100 g Calories 385kcal Fat 5 55g Carbs 62 71g Prot 22 39g Other sizes 1 cup 924kcal 1 tbsp 58kcal 1 serving 115kcal more
SATTU FLOUR Sampusht Aaharam
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Buy Organic Sattu Powder Or Flour Online With Rich In Protein Fiber
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Sattu nutritional value as per 100 gram powder Energy 413 calories Sodium 158 grams Carbohydrate 64 grams Protein 25 grams Fibre 18 grams Fat 5 grams Water 3 grams Also read 7 Giloy benefits for health What is the difference between besan and sattu
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Sattu is highly nutritious one of the pocket friendly healthy food options in India It s difficult to ignore Bengal gram sattu nutrition potential Wondering what is sattu Sattu is roasted Bengal gram Chickpea or Barley Jau flour Sattu nutrition largely depends on its key ingredient Bengal gram Cicer arietinum comes under the pulse
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Sattu Nutrition Chart - Packed with Vitamins and Minerals Sattu is a rich source of essential vitamins and minerals including iron magnesium and potassium which are vital for overall health Calculate Nutritional value of Sattu using our best Sattu nutrition calculator Sattu Powder Nutritions per 100 grams is listed as below
