Sour Sap Nutrition Chart Soursop nutrition 100 grams Richest in Vitamin C 21mg 23 of DV Fiber 3g 13 of DV Glycemic Index 32 Calories 66 Net carbs 13 54 Protein 1 Source USDA
Calories fat protein and carbohydrate values for for Soursop and other related foods Nutritional Profile of Soursop Soursop contains many essential vitamins and minerals including Vitamin B1 Vitamin B2 Vitamin B3 Vitamin C Folate Calcium Iron Potassium Magnesium
Sour Sap Nutrition Chart
Sour Sap Nutrition Chart
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This chart highlights soursop s moderate calorie content rich Vitamin C levels and contributions of potassium dietary fiber and folate It is also a good source of carbohydrates and natural sugars A pie chart showing the macro nutrient components for Soursop This food consists of 81 7 water 1 protein 17 carbs 0 3 fat and 0 alcohol
Like many fruits soursop is a healthy source of dietary fiber vitamins and minerals One cup about 225 grams of raw soursop contains Calories 148 Protein 2 25 grams Dietary fiber 7 42 grams Carbs 37 8 grams Sugars 30 grams Besides fiber the fruit is a good source of nutrients Potassium Magnesium View Soursop calories list of vitamins and minerals as well as amino acid breakdown and lipid profiles Learn everything there is about Soursop with FoodFact info
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There are 66 calories in 100 grams of Soursop Get full nutrition facts and other common serving sizes of Soursop including 1 oz and 1 cup of pulp Nutritional facts of 100 grams 3 5 ounces of Soursop include Calories 66 Total Fat 0 3 g Saturated fat 0 1g Sodium 14 mg
Nutritionally the fruit is high in carbohydrates particularly fructose and considerable amounts of vitamins C B1 B2 potassium and dietary fiber It is also low in cholesterol saturated fat and sodium Follow the link below for the full details on the Soursop nutrition 100 grams Richest in Vitamin C 21mg 23 of DV Fiber 3g 13 of DV Glycemic Index 32 Calories 66 Net carbs 13 54 Protein 1 Source USDA
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https://foodstruct.com › food › soursop
Soursop nutrition 100 grams Richest in Vitamin C 21mg 23 of DV Fiber 3g 13 of DV Glycemic Index 32 Calories 66 Net carbs 13 54 Protein 1 Source USDA
https://www.nutritionix.com › food › soursop
Calories fat protein and carbohydrate values for for Soursop and other related foods
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Sour Sap Nutrition Chart - A pie chart showing the macro nutrient components for Soursop This food consists of 81 7 water 1 protein 17 carbs 0 3 fat and 0 alcohol
