Special K Protein Nutrition Information Nutrition Facts Each box of Kellogg s Special K Protein contains around nine servings based on a serving size of one third of a cup which is the equivalent of 59 grams This equates to 210 calories Total fat 1 5 grams 2 DV Saturated Fat 0 grams 0 DV Trans fat 0 grams Polyunsaturated Fat 0 5 grams Monounsaturated Fat 0 grams
Calories and other nutrition information for Cereal Original from Kellogg s Special K Kellogg s Special K nutrition 100 grams Richest in Iron 28mg 350 of DV Net carbs 72g of DV Glycemic Index 69 Calories 377 Net carbs 72 Protein 17 79 Source USDA
Special K Protein Nutrition Information
Special K Protein Nutrition Information
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There are 210 calories in 1 1 3 cups 59 g of Kellogg s Special K Protein Cereal Calorie breakdown 4 fat 78 carbs 18 protein Good source of fiber protein and iron View calories net carbs added sugars sodium protein total carbohydrates fats vitamins minerals and more
Cereal Kellogg s Special K contains 117 calories per 31 g serving This serving contains 0 6 g of fat 5 5 g of protein and 23 g of carbohydrate The latter is 3 9 g sugar and 0 4 g of dietary fiber the rest is complex carbohydrate cup of special k protein plus cereal Kellogg Co contains 120 Calories The macronutrient breakdown is 61 carbs 7 fat and 32 protein This is a good source of protein 18 of your Daily Value iron 45 of your Daily Value and vitamin a 15 of your Daily Value
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Special K contains 7g of protein which is only 6 of your daily recommended allowance so as a cereal it isn t high in protein Is Special K Cereal High In Fiber Special K only has 1 of your recommended daily intake of fiber Protein 15 g grams Percent Daily Values are based on a 2000 calorie diet INGREDIENTS Water Nonfat Milk Soy Protein Isolate Sugar Contains 2 or Less of Canola Oil Polydextrose Cocoa Processed with Alkali Natural and Artificial Flavors Gellan Gum Cellulose Gum Potassium Citrate Dipotassium Phosphate Sucralose Acesulfame Potassium
1 cup of kellogg s special k Cereals ready to eat kellogg contains 117 Calories The macronutrient breakdown is 76 carbs 4 fat and 20 protein This is a good source of iron 109 of your Daily Value vitamin a 25 of your Daily Cereal Kellogg s Special K Protein Daily values are based on a 2000 calorie a day diet Recommended daily intake of essential amino acids is provided for 180 lbs person
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Nutrition Facts Each box of Kellogg s Special K Protein contains around nine servings based on a serving size of one third of a cup which is the equivalent of 59 grams This equates to 210 calories Total fat 1 5 grams 2 DV Saturated Fat 0 grams 0 DV Trans fat 0 grams Polyunsaturated Fat 0 5 grams Monounsaturated Fat 0 grams
https://www.nutritionix.com › kelloggs-special-k › cereal-original
Calories and other nutrition information for Cereal Original from Kellogg s Special K
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Special K Protein Nutrition Information - There are 210 calories in 1 1 3 cups 59 g of Kellogg s Special K Protein Cereal Calorie breakdown 4 fat 78 carbs 18 protein
