Spinach Pie Nutrition Information 1 serving of spinach pie Trader Joe s contains 240 Calories The macronutrient breakdown is 62 carbs 15 fat and 23 protein This is a good source of protein 25 of your Daily Value Amount Unit
1 Serving of spinach pie BAKED GOODS Spinach Pies Coffee Time contains 340 Calories The macronutrient breakdown is 32 carbs 60 fat and 8 protein This is a good source of iron 113 of your Daily Value and vitamin a 13 of your Daily Value Amount Unit Spinach Pie has 199 Calories and 6 62 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database One serving of one brand of spinach pie 1 4 of the total pie contains 240 calories
Spinach Pie Nutrition Information
Spinach Pie Nutrition Information
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Spinach Pie Recipe
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There are 76 calories in 1 serving of Spinach Pie Get nutrition facts for all your favorite recipes and all the foods you eat everyday On average a typical serving of spinach pie contains around 300 400 calories This makes it a relatively high calorie dish especially if it is consumed as a main course It s important to be mindful of portion sizes and overall calorie intake when enjoying spinach pie
One serving of Spanakopita or Spinach Pie 100g or about 3 5 oz has 156 calories 75 calories from fat 8 3g total fat 3 9g saturated fat 42mg cholesterol 282mg sodium 243mg potassium 15 5g total carbohydrates 1 4g dietary fiber 1 3g sugars and 7 2g protein DV Calories in piece 1682 g 3801 cal Rich in vitamins and minerals 23 5 cal a good source of Vitamin K Selenium Iron Phosphorus and Vitamin A
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Nutrition In Spinach Pie Healthfully
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Spinach Pie Heba s Health Foods Per 1 piece Calories 60kcal Fat 1 00g Carbs 12 00g Protein 4 00g Nutrition Facts Similar Spinach Soup 1 piece of spinach pie Heba s Health Foods contains 60 Calories The macronutrient breakdown is 66 carbs 12 fat and 22 protein This is a good source of vitamin a 167 of your Daily Value
Calories in Spinach Pie based on the calories fat protein carbs and other nutrition information submitted for Spinach Pie 1 pie of spinach pie Holy Land contains 300 Calories The macronutrient breakdown is 79 carbs 4 fat and 17 protein This is a good source of protein 23 of your Daily Value fiber 18 of your Daily Value and calcium 20 of your Daily Value
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Spinach Pie
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1 serving of spinach pie Trader Joe s contains 240 Calories The macronutrient breakdown is 62 carbs 15 fat and 23 protein This is a good source of protein 25 of your Daily Value Amount Unit
https://www.eatthismuch.com › calories
1 Serving of spinach pie BAKED GOODS Spinach Pies Coffee Time contains 340 Calories The macronutrient breakdown is 32 carbs 60 fat and 8 protein This is a good source of iron 113 of your Daily Value and vitamin a 13 of your Daily Value Amount Unit
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Spinach Pie Nutrition Information - There are 76 calories in 1 serving of Spinach Pie Get nutrition facts for all your favorite recipes and all the foods you eat everyday
