Strawberry Nutrition Chart The strawberry is a highly nutritious fruit loaded with vitamin C and powerful antioxidants Studies show that strawberries have many benefits for health
Nutrition Facts for Strawberries View calories protein carbs fats vitamins minerals and more Strawberries are a fiber rich source of complex carbs that are naturally low in calories and fat Strawberries are an excellent source of vitamin C and a good source of potassium folate and magnesium Strawberries are also high in antioxidants Calories 49 Fat 0 5g Sodium 1 5mg
Strawberry Nutrition Chart
Strawberry Nutrition Chart
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Nutritional Value Benefits Of Strawberries All You Need To Know
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Nutritional Value Benefits Of Strawberries All You Need To Know
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There are 32 calories in 100 grams of Strawberries Get full nutrition facts and other common serving sizes of Strawberries including 1 small and 1 medium One cup of halved strawberries 152g includes 49 calories 1g of protein 12g of carbohydrates and 0 5g of fat Strawberries also are an excellent source of vitamin C fiber and potassium
Strawberries are a sweet fruit low in sugar and calories but high in fiber vitamin C and other antioxidants that support your health As part of a nutritious diet strawberries may lessen Calories fat protein and carbohydrate values for for 1 Cup Strawberries and other related foods
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The following tables show the full nutritional values for strawberries per 144 gram cup serving The source of the nutritional data is the USDA s FoodData Central database 3 Strawberries are nutrient dense meaning they offer a lot of vitamins minerals and other beneficial compounds with relatively few calories Here s a detailed breakdown of the nutritional content in one cup approximately 144 grams of fresh strawberries
1 lb of strawberry Foxy contains 145 Calories The macronutrient breakdown is 85 carbs 7 fat and 7 protein This is a good source of fiber 32 of your Daily Value potassium 15 View Strawberry calories list of vitamins and minerals as well as amino acid breakdown and lipid profiles Learn everything there is about Strawberry with FoodFact info
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https://www.healthline.com › nutrition › foods › strawberries
The strawberry is a highly nutritious fruit loaded with vitamin C and powerful antioxidants Studies show that strawberries have many benefits for health
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Nutrition Facts for Strawberries View calories protein carbs fats vitamins minerals and more
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Strawberry Nutrition Chart - Strawberries are a sweet fruit low in sugar and calories but high in fiber vitamin C and other antioxidants that support your health As part of a nutritious diet strawberries may lessen
