Strawberry Nutrition Facts Chart A pie chart showing the macro nutrient components for Strawberries This food consists of 91 3 water 0 7 protein 7 7 carbs 0 3 fat and 0 alcohol
Strawberry Nutrition Facts One cup of halved strawberries 152g includes 49 calories 1g of protein 12g of carbohydrates and 0 5g of fat Strawberries also are an excellent source of vitamin C fiber and potassium The following strawberry nutrition information is provided by the USDA Calories fat protein and carbohydrate values for for 1 Cup Strawberries and other related foods
Strawberry Nutrition Facts Chart
Strawberry Nutrition Facts Chart
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Nutritional Value Benefits Of Strawberries All You Need To Know
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There are 32 calories in 100 grams of Strawberries Get full nutrition facts and other common serving sizes of Strawberries including 1 small and 1 medium Strawberry nutrition 100 grams Richest in Vitamin C 59mg 65 of DV Fiber 2g 8 of DV Glycemic Index 40 Calories 32 Net carbs 5 68 Protein 0 67
Strawberries are nutrient dense meaning they offer a lot of vitamins minerals and other beneficial compounds with relatively few calories Here s a detailed breakdown of the nutritional content in one cup approximately 144 grams of fresh strawberries Key Point Strawberries are a fruit with a deep red color a pleasant aroma and a sweet taste The following tables show the full nutritional values for strawberries per 144 gram cup serving The source of the nutritional data is the USDA s FoodData Central database 3
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Nutrition Chart Strawberries Content including Energy Vitamins Minerals Fat Fiber Protein Sugar Riboflavin Niacin and more Detailed Information Strawberries raw contains 49 calories per 152 g serving This serving contains 0 5 g of fat 1 g of protein and 12 g of carbohydrate The latter is 7 4 g sugar and 3 g of dietary fiber the rest is complex carbohydrate
Calories fat protein and carbohydrate values for for Strawberry and other related foods Want to use Strawberries in a meal Find information on calories carbs sugars proteins fats salts fibre and vitamins and Check Your Food today
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A pie chart showing the macro nutrient components for Strawberries This food consists of 91 3 water 0 7 protein 7 7 carbs 0 3 fat and 0 alcohol
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Strawberry Nutrition Facts One cup of halved strawberries 152g includes 49 calories 1g of protein 12g of carbohydrates and 0 5g of fat Strawberries also are an excellent source of vitamin C fiber and potassium The following strawberry nutrition information is provided by the USDA
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Strawberry Nutrition Facts Chart - Strawberry is low in calories 32 cal 100 g and fats but a rich source of health promoting phytonutrients minerals and vitamins that are essential for optimum health Strawberries have significantly high amounts of phenolic flavonoid phytochemicals
