Surimi Nutrition Information 3 oz of surimi Fish contains 84 Calories The macronutrient breakdown is 28 carbs 8 fat and 63 protein This is a good source of protein 23 of your Daily Value and vitamin b12 57 of your Daily Value Amount Unit
There are 99 calories in 100 grams of Surimi Fish Get full nutrition facts and other common serving sizes of Surimi Fish including 1 oz and 1 lb Fish surimi contains 28 calories per 28 35 g serving This serving contains 0 3 g of fat 4 3 g of protein and 1 9 g of carbohydrate The latter is 0 g sugar and 0 g of dietary fiber the rest is complex carbohydrate
Surimi Nutrition Information
Surimi Nutrition Information
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Surimi Nutrition
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Surimi nutrition 100 grams Richest in Phosphorus 282mg 40 of DV Magnesium 43mg 10 of DV Glycemic Index 50 Calories 99 Net carbs 6 85 Protein 15 18 Source USDA A donut chart showing which nutrients contribute to the caloric total There are 28 calories in Fish surimi coming from 64 protein 28 carbs 8 fat and 0 alcohol
There are 87 calories in 1 serving 3 oz of Surimi Imitation Crab You d need to walk 24 minutes to burn 87 calories Visit CalorieKing to see calorie count and nutrient data for all portion sizes Calories carbs fat protein fiber cholesterol and more for surimi Want to use it in a meal plan Head to the diet generator and enter the number of calories you want
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Surimi Leaflet Information Material For Download VHC
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There are 28 calories in a 1 oz 28 400g serving size of Fish surimi The calorie breakdown is 8 fat 28 carbs and 61 protein 100 gram of surimi contains 121 Calories The macronutrient breakdown is 40 carbs 36 fat and 25 protein The amount of calories carbs fat and protein values for Surimi
Personalized health review for Surimi 84 calories nutrition grade B plus problematic ingredients and more Learn the good bad for 250 000 products Surimi has a complete source of protein Improving the protein energy ratio of your diet can be an effective strategy of increasing your diet quality an may potentially lead to weight loss The protein energy ratio in surimi is 6 2 which makes it a high P E food
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10 Best Surimi Crab Recipes Yummly
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3 oz of surimi Fish contains 84 Calories The macronutrient breakdown is 28 carbs 8 fat and 63 protein This is a good source of protein 23 of your Daily Value and vitamin b12 57 of your Daily Value Amount Unit
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There are 99 calories in 100 grams of Surimi Fish Get full nutrition facts and other common serving sizes of Surimi Fish including 1 oz and 1 lb

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Surimi Nutrition Information - There are 87 calories in 1 serving 3 oz of Surimi Imitation Crab You d need to walk 24 minutes to burn 87 calories Visit CalorieKing to see calorie count and nutrient data for all portion sizes