Tamarind Nutrition Chart Calories fat protein and carbohydrate values for for Tamarind and other related foods
100g of Tamarind provides 62 5g of carbs of which 38 8g of carbs are sugars and 5 1g is fiber The Tamarind is served in one cup 120g which contains 75g of carbs Nutrition Facts for Raw Tamarind View calories protein carbs fats vitamins minerals and more
Tamarind Nutrition Chart
Tamarind Nutrition Chart
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Tamarind Nectar Canned Nutrition
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Tamarind
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See the table below for in depth analysis of nutrients Tamarind Tamarindus indica Nutritional value per 100 g Source USDA National Nutrient data base Tamarinds raw contains 287 calories per 120 g serving This serving contains 0 7 g of fat 3 4 g of protein and 75 g of carbohydrate The latter is 47 g sugar and 6 1 g of dietary fiber the rest is
Thus tamarinds is one of the healthiest and tastiest fruities in the world as it is packed with vitamins and minerals helps boost immunity and provides anti inflammatory anti oxidant and detoxifying properties Tamarinds are commonly used There are 239 calories in 100 grams of Tamarinds Get full nutrition facts and other common serving sizes of Tamarinds including 1 fruit and 1 oz
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Tamarind contains 4 8 calories per 2 g serving This serving contains 0 g of fat 0 1 g of protein and 1 3 g of carbohydrate The latter is 0 8 g sugar and 0 1 g of dietary fiber the rest is complex carbohydrate Tamarind contains 239 calories per 100 g serving This serving contains 0 6g of fat 62 5g of carbohydrate and 2 8g of protein Tamarind belong to Other fruits and fruit salads food category
Check out the table below to see how much of the daily value DV for certain nutrients are in a serving of tamarind The DV is the recommended amount of a specific nutrient adults should eat cup pulp raw of tamarind 1 2 cup Whole Foods Market contains 140 Calories The macronutrient breakdown is 95 carbs 0 fat and 5 protein This is a good source of
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Calories fat protein and carbohydrate values for for Tamarind and other related foods
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100g of Tamarind provides 62 5g of carbs of which 38 8g of carbs are sugars and 5 1g is fiber The Tamarind is served in one cup 120g which contains 75g of carbs
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Tamarind Nutrition Chart - Tamarinds raw contains 287 calories per 120 g serving This serving contains 0 7 g of fat 3 4 g of protein and 75 g of carbohydrate The latter is 47 g sugar and 6 1 g of dietary fiber the rest is
