Virgin Coconut Oil Nutrition Facts 1 Tbsp 1 tbsp 15 ml Virgin Coconut Oil is 130 calories A tablespoon of virgin coconut oil contains approximately 130 calories This natural oil is made from the meat of mature coconuts and is widely used for its health benefits
Calories fat protein and carbohydrate values for for 1 Tbsp Coconut Oil and other related foods One tablespoon or 14 grams of Virgin Coconut Oil contains 130 Calories This oil has been widely popular for its nutritional benefits and its use in various Cooking and Baking recipes In addition to its calorie content Virgin Coconut Oil is comprised mostly of saturated fat
Virgin Coconut Oil Nutrition Facts 1 Tbsp
Virgin Coconut Oil Nutrition Facts 1 Tbsp
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A donut chart showing which nutrients contribute to the caloric total There are 130 calories in Organic Virgin Coconut Oil coming from 0 protein 0 carbs 100 fat and 0 alcohol 1 tbs of coconut oil contains Contains vitamin E but no fiber and little to no other vitamins or minerals Is almost 100 fat most of which is saturate fat However the structure of fat in differs from that of many animal products which mainly consist of long chain fatty acids Facts of Coconut oil is high in MCTs
Calories and other nutrition information for Organic Virgin Coconut Oil from Kirkland Signature There are 120 calories in 1 tbsp 14 g of 365 Virgin Coconut Oil Calorie breakdown 100 fat 0 carbs 0 protein
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Virgin coconut oil by ORGANIC contains 120 calories per 13 8 g serving This serving contains 13 g of fat 0 g of protein and 0 g of carbohydrate The latter is 0 g sugar and 0 g of dietary fiber the rest is complex carbohydrate 1 tbsp of virgin coconut oil Organic Extra Virgin Nutiva contains 130 Calories The macronutrient breakdown is 0 carbs 100 fat and 0 protein Amount Unit
One tablespoon of coconut oil contains approximately 120 calories This is a substantial amount of calories especially when compared to other oils such as olive oil or avocado oil It is essential to keep in mind that consuming too many calories can result in How many calories in Coconut Oil 1 tbsp 13 6g Get nutrition facts and other common serving sizes
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https://www.caloriedetail.com › HowManyCalories
1 tbsp 15 ml Virgin Coconut Oil is 130 calories A tablespoon of virgin coconut oil contains approximately 130 calories This natural oil is made from the meat of mature coconuts and is widely used for its health benefits
https://www.nutritionix.com › food › coconut-oil
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Virgin Coconut Oil Nutrition Facts 1 Tbsp - There are 120 calories in 1 tbsp 14 g of 365 Virgin Coconut Oil Calorie breakdown 100 fat 0 carbs 0 protein
