Virginia Ham Nutrition Information

Virginia Ham Nutrition Information 2 oz of virginia ham Stahl Meyer Freshdirect contains 60 Calories The macronutrient breakdown is 18 carbs 34 fat and 48 protein This has a relatively low calorie density with 107 Calories per 100g Amount Unit

1 serving of virginia ham Kretschmar contains 190 Calories The macronutrient breakdown is 58 carbs 34 fat and 9 protein This has a relatively high calorie density with 442 Calories per 100g Amount Unit Slice Virginia Baked Ham has 107 Calories and 17 86 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database Individual slices of Virginia baked ham are low in calories 1 A 2 oz slice of the ham contains 60 calories which is just 3 percent of the daily suggested intake of 2 000

Virginia Ham Nutrition Information

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A donut chart showing which nutrients contribute to the caloric total There are 60 calories in Smithfield VIRGINIA BRAND HAM coming from 59 protein 19 carbs 22 fat and 0 alcohol 4 slices of virginia brand ham sliced Smithfield contains 60 Calories The macronutrient breakdown is 12 carbs 27 fat and 61 protein This is a good source of protein 18 of your Daily Value

A pie chart showing the macro nutrient components for Dietz Watson Inc Virginia Ham This food consists of 75 water 18 5 protein 3 7 carbs 2 8 fat and 0 alcohol Virginia ham by Dietz Watson Inc contains 60 calories per 54 g serving This serving contains 1 5 g of fat 10 g of protein and 2 g of carbohydrate The latter is 2 g sugar and 0 g of dietary fiber the rest is complex carbohydrate

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There are 60 calories in 2 oz 56 g of Boar s Head Virginia Brand Ham Get full nutrition facts for other Boar s Head products and all your other favorite brands Good source of protein High in sodium View calories net carbs sugars sodium protein total carbohydrates fats vitamins minerals and more

Calories and other nutrition information for Virginia Brand Ham from Smithfield Calories and other nutrition information for Virginia Brand Ham from Smithfield Nutrition Facts Serving Size oz 56 g grams Amount Per Serving Calories 60 Calories from Fat 15 Daily Value Total Fat 1 5 g grams There are 226 8 calories in 1 cup 140 g Virginia Ham click to get full nutrition facts and other serving sizes

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Virginia Ham Nutrition Facts Eat This Much

https://www.eatthismuch.com › calories
2 oz of virginia ham Stahl Meyer Freshdirect contains 60 Calories The macronutrient breakdown is 18 carbs 34 fat and 48 protein This has a relatively low calorie density with 107 Calories per 100g Amount Unit

Virginia Ham Fletcher s
Virginia Ham Nutrition Facts Eat This Much

https://www.eatthismuch.com › calories
1 serving of virginia ham Kretschmar contains 190 Calories The macronutrient breakdown is 58 carbs 34 fat and 9 protein This has a relatively high calorie density with 442 Calories per 100g Amount Unit


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Virginia Ham Nutrition Information - Virginia Brand Ham Applegate Farms Per 2 oz Calories 50kcal Fat 1 50g Carbs 1 00g Protein 9 00g Nutrition Facts Similar Ham or Pork Salad