Wasabi Nutrition Information We ll take a look at the health benefits of the horseradish based version of wasabi you re most likely to encounter Nutrition Information One teaspoon of wasabi contains Calories 19
Calories fat protein and carbohydrate values for for Wasabi and other related foods Wasabi contains 58 calories per 20 g serving This serving contains 2 2 g of fat 0 5 g of protein and 9 2 g of carbohydrate The latter is 2 6 g sugar and 1 2 g of dietary fiber the rest is complex carbohydrate
Wasabi Nutrition Information
Wasabi Nutrition Information
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Wasabi nutrition 100 grams Richest in Potassium 568mg 17 of DV Vitamin C 42mg 47 of DV Glycemic Index 41 Calories 109 Net carbs 15 74 Protein 4 8 Source USDA 1 root of wasabi Root raw contains 184 Calories The macronutrient breakdown is 79 carbs 5 fat and 16 protein This is a good source of protein 14 of your Daily Value fiber 47 of your Daily Value and potassium 20 of your Daily Value
Nutrition information values are based per 100g As most of our products are made fresh daily all nutrition figures are given as averages only All portion sizes are stated as accurate as possible but as most of our products are served fresh on site some values may vary slightly 1 tablespoon of wasabi contains 58 Calories The macronutrient breakdown is 63 carbs 34 fat and 3 protein This has a relatively high calorie density with 292 Calories per 100g Amount Unit
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View Wasabi calories list of vitamins and minerals as well as amino acid breakdown and lipid profiles Learn everything there is about Wasabi with FoodFact info Nutrition information values are based per 100g As most of our products are made fresh daily all nutrition figures are given as averages only All portion sizes are stated as accurate as possible but as most of our products are served fresh on site some values may vary slightly
1 oz of wasabi Enlightened contains 100 Calories The macronutrient breakdown is 52 carbs 23 fat and 24 protein This is a good source of fiber 18 of your Daily Value Nutrient Density Score for Wasabi is 11 100 low The Nutrient Density Score tells you how much of the essential minerals vitamins amino acids and fatty acids you get per calorie It helps you get the nutrients you need without consuming excess energy
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https://www.webmd.com › diet › wasabi-health-benefits
We ll take a look at the health benefits of the horseradish based version of wasabi you re most likely to encounter Nutrition Information One teaspoon of wasabi contains Calories 19
https://www.nutritionix.com › food › wasabi
Calories fat protein and carbohydrate values for for Wasabi and other related foods
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Wasabi Nutrition Facts And Health Benefits
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Wasabi Nutrition Facts And Health Benefits
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Wasabi Nutrition Information - Wasabi nutrition 100 grams Richest in Potassium 568mg 17 of DV Vitamin C 42mg 47 of DV Glycemic Index 41 Calories 109 Net carbs 15 74 Protein 4 8 Source USDA
