Wendy S Nutrition Information Salads A Wendy s Cobb Salad contains 680 calories 50 grams of fat and 19 grams of carbohydrates Keep reading to see the full nutrition facts and Weight Watchers points for a Cobb Salad from Wendy s
Below are the full nutrition facts for the full Wendy s menu Select any item to view the complete nutritional information including calories carbs sodium and Weight Watchers points You can also use our calorie filter to find the Wendy s menu item that best fits your diet From Wendy s Caesar salad to Wendy s taco salad calories in Wendy s salads range from about 440 to 690 depending on the dressing Like the popular Wendy s apple pecan chicken salad full size Wendy s salads nutrition facts state that all have over 1 000 mg of sodium
Wendy S Nutrition Information Salads
Wendy S Nutrition Information Salads
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Individuals wanting a healthier option can opt for one of Wendy s salads instead The Apple Pecan Salad made with their signature lettuce blend roasted pecans and fruit has 550 calories and 26 grams of fat with the dressing A Wendy s Full Apple Pecan Chicken Salad contains 520 calories 23 grams of fat and 41 grams of carbohydrates Keep reading to see the full nutrition facts and Weight Watchers points for a Full Apple Pecan Chicken Salad from Wendy s
Salads are a great choice at Wendy s with most being topped with grilled chicken for a generous amount of protein Just be careful with the dressing if you are watching your calories as they can add as much as 250 calories All of Wendy s salads are tasty but if you want to eat healthy choose wisely Here s the nutrition info you need to know Some Wendy s salads can be a healthy eater s BFF but you have to choose wisely
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Browse all the foods and products from Wendy s and get their nutritional information The plain baked potato has 270 calories 0 grams fat 7 grams protein and no cholesterol Fresh made salads are another option offered at Wendy s The Parmesan Caesar Salad is made with romaine lettuce grilled chicken and Italian cheeses It has 440 calories per serving including the dressing
Salads are a great choice at Wendy s with most being topped with grilled chicken for a generous amount of protein Just be careful with the dressing if you are watching your calories as they can add as much as 250 calories If you want to save some calories on your burger or chicken sandwich opt for no cheese or condiments Wendy s Taco Salads contain between 450 690 calories depending on your choice of size The size with the fewest calories is the Half Size Taco Salad 450 calories while the Full Size Taco Salad contains the most calories 690 calories
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https://fastfoodnutrition.org › wendys › cobb-salad
A Wendy s Cobb Salad contains 680 calories 50 grams of fat and 19 grams of carbohydrates Keep reading to see the full nutrition facts and Weight Watchers points for a Cobb Salad from Wendy s
https://fastfoodnutrition.org › wendys
Below are the full nutrition facts for the full Wendy s menu Select any item to view the complete nutritional information including calories carbs sodium and Weight Watchers points You can also use our calorie filter to find the Wendy s menu item that best fits your diet
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Wendy S Nutrition Information Salads - Individuals wanting a healthier option can opt for one of Wendy s salads instead The Apple Pecan Salad made with their signature lettuce blend roasted pecans and fruit has 550 calories and 26 grams of fat with the dressing
