Wendys Salad Nutrition Information Below are the full nutrition facts for the full Wendy s menu Select any item to view the complete nutritional information including calories carbs sodium and Weight Watchers points You can also use our calorie filter to find the Wendy s menu item that best fits your diet
Wendy s identifies the major nine 9 food allergens as defined by the US Food and Drug Administration FDA on our U S menu Milk Eggs Fish Crustacean Shellfish Tree Nuts Peanuts Wheat Soybean and Sesame A Wendy s Cobb Salad contains 680 calories 50 grams of fat and 19 grams of carbohydrates Keep reading to see the full nutrition facts and Weight Watchers points for a Cobb Salad from Wendy s
Wendys Salad Nutrition Information
Wendys Salad Nutrition Information
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A Wendy s Full Apple Pecan Chicken Salad contains 520 calories 23 grams of fat and 41 grams of carbohydrates Keep reading to see the full nutrition facts and Weight Watchers points for a Full Apple Pecan Chicken Salad from Wendy s Individuals wanting a healthier option can opt for one of Wendy s salads instead The Apple Pecan Salad made with their signature lettuce blend roasted pecans and fruit has 550 calories and 26 grams of fat with the dressing
From Wendy s Caesar salad to Wendy s taco salad calories in Wendy s salads range from about 440 to 690 depending on the dressing Like the popular Wendy s apple pecan chicken salad full size Wendy s salads nutrition facts state that all have over 1 000 mg of sodium Salads are a great choice at Wendy s with most being topped with grilled chicken for a generous amount of protein Just be careful with the dressing if you are watching your calories as they can add as much as 250 calories
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All of Wendy s salads are tasty but if you want to eat healthy choose wisely Here s the nutrition info you need to know Browse all the foods and products from Wendy s and get their nutritional information
We source information directly from Wendy s to help our readers know more about the nutritional value and make informed decisions about what food to order Read this guide for a quick reference to which burger chicken sandwich side dish or salad is the best option for your lunch or dinner There are 690 calories in a Full Size Taco Salad from Wendy s Most of those calories come from fat 44 and carbohydrates 39 To burn the 690 calories in a Full Size Taco Salad you would have to run for 61 minutes or walk for 99 minutes
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https://fastfoodnutrition.org › wendys
Below are the full nutrition facts for the full Wendy s menu Select any item to view the complete nutritional information including calories carbs sodium and Weight Watchers points You can also use our calorie filter to find the Wendy s menu item that best fits your diet
https://www.wendys.com › nutrition-allergens
Wendy s identifies the major nine 9 food allergens as defined by the US Food and Drug Administration FDA on our U S menu Milk Eggs Fish Crustacean Shellfish Tree Nuts Peanuts Wheat Soybean and Sesame
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Wendys Salad Nutrition Information - Individuals wanting a healthier option can opt for one of Wendy s salads instead The Apple Pecan Salad made with their signature lettuce blend roasted pecans and fruit has 550 calories and 26 grams of fat with the dressing
