Wheat Bread Nutrition Information There are 67 calories in 1 regular slice of Whole Wheat Bread Calorie breakdown 14 fat 72 carbs 14 protein
Calories fat protein and carbohydrate values for for Whole Wheat Bread and other related foods Nutrition Facts for Whole Wheat Bread View calories protein carbs fats vitamins minerals and more
Wheat Bread Nutrition Information
Wheat Bread Nutrition Information
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There are 128 calories in 1 slice of Whole Wheat Bread Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 slice thin and 100 g Whole wheat bread is an excellent alternative to white bread It s higher in dietary fiber and complex carbohydrates making it a much healthier choice It can also provide a number of health benefits including a lower risk of cardiovascular disease hypertension stroke and even type 2
The following nutrition information is provided by the United States Department of Agriculture USDA for one slice 32g of whole wheat bread Calories 82 Fat 1 1g Calories fat protein and carbohydrate values for for Wheat Bread and other related foods
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Nutrition Facts for Wheat Bread View calories protein carbs fats vitamins minerals and more 1 slice of 100 whole wheat bread 100 Whole Wheat Bread 14 gr of Whole Grain Per Slice Nature s Own contains 50 Calories The macronutrient breakdown is 62 carbs 14 fat and 25 protein This has a moderate calorie density with 192 Calories per 100g Amount Unit
Like other foods that contain whole grains whole wheat bread is full of fiber vitamins minerals and other nutritional content Read on to learn some facts about the calories and nutrition contained in a slice of whole wheat bread and discover new ways to work whole wheat into a healthy diet Whole grain bread can be made with one or several types of grain whereas whole wheat bread implies that only wheat is used Whole grain and whole wheat breads are a nutritious choice but read labels and choose what makes sense for you and your family
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There are 67 calories in 1 regular slice of Whole Wheat Bread Calorie breakdown 14 fat 72 carbs 14 protein
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Calories fat protein and carbohydrate values for for Whole Wheat Bread and other related foods
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Whole Wheat Bread Nutrition Facts
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Wheat Bread Nutrition Information - Here are the nutrition facts for 3 5 ounces 100 grams of whole grain wheat flour 1 Like all cereal grains wheat is mainly composed of carbs Starch is the predominant carb in the
