Wheat Pasta Nutrition Information Calories fat protein and carbohydrate values for for Whole Wheat Pasta and other related foods
Pasta cooked whole wheat contains 174 calories per 117 g serving This serving contains 2 g of fat 7 g of protein and 35 g of carbohydrate The latter is 0 9 g sugar and 4 6 g of dietary fiber the rest is complex carbohydrate 1 cup of whole wheat pasta Cooked contains 174 Calories The macronutrient breakdown is 80 carbs 4 fat and 16 protein This is a good source of fiber 23 of your Daily Value
Wheat Pasta Nutrition Information
Wheat Pasta Nutrition Information
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Whole Wheat Pasta Nutrition Facts Eat This Much
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100 Whole Wheat Pasta Nutrition Nutrition Pics
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Nutrition Facts for Cooked Whole Wheat Pasta View calories protein carbs fats vitamins minerals and more Whole wheat pasta may look and taste like regular white pasta but it comes with many additional health benefits The main difference between the two pasta types is that whole wheat pasta contains a variety of nutrients such as fiber protein phosphorus zinc iron and magnesium
The Daily Value DV tells you how much a nutrient in a serving of food contribute to a daily diet 2000 calories a day is used for general nutrition advice Did you find this website helpful 100 grams of whole wheat pasta contain 124 kcal 519 kJ 5 3 grams of proteins 26 5 grams of carbohydrates and 0 5 grams of fats Whole wheat pasta is a type of pasta made from whole grain wheat flour which is milled to include the bran germ and endosperm
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Whole Wheat Pasta Nutrition Facts Eat This Much
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1 Cup Whole Wheat Pasta Nutrition Nutrition Pics
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Complete nutrition facts calories ingredients and Weight Watchers points for one serving of Barilla Whole Wheat Pasta Micronutrients in whole wheat pasta as of Recommended Daily Intake per serving Here are the top ten popular foods that provide more of the nutrients that whole wheat pasta is lacking
There are 172 calories in 1 cup of cooked Whole Wheat Spaghetti Get full nutrition facts and other common serving sizes of Whole Wheat Spaghetti including 1 oz dry yields and 100 g There are 124 calories in 100 grams of Whole Wheat Spaghetti Cooked Get full nutrition facts and other common serving sizes of Whole Wheat Spaghetti Cooked including 1 oz and 1 cup
Wheat Pasta Zippy Edibles
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1 Cup Whole Wheat Pasta Nutrition Nutrition Pics
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Calories fat protein and carbohydrate values for for Whole Wheat Pasta and other related foods
https://www.nutritionvalue.org › Pasta,_cooked,_whole...
Pasta cooked whole wheat contains 174 calories per 117 g serving This serving contains 2 g of fat 7 g of protein and 35 g of carbohydrate The latter is 0 9 g sugar and 4 6 g of dietary fiber the rest is complex carbohydrate
Great Value Whole Wheat Pasta Nutrition Facts Nutrition Pics
Wheat Pasta Zippy Edibles
Great Value Whole Wheat Pasta Nutrition Facts Nutrition Pics
Whole Wheat Pasta Nutrition Facts Effective Health
Whole Wheat Pasta Nutrition Facts Effective Health
Whole Wheat Pasta Nutrition Facts Effective Health
Whole Wheat Pasta Nutrition Facts Effective Health
31 Whole Wheat Pasta Nutrition Label Labels For Your Ideas
31 Whole Wheat Pasta Nutrition Label Labels For Your Ideas
Barilla Whole Wheat Pasta Nutrition Facts
Wheat Pasta Nutrition Information - Whole wheat pasta can quickly fill up a low carb diet s daily carb allotment However it provides quality nutrient dense carbohydrates that make it a option worth consideration
