Whole Wheat Nutrition Facts

Whole Wheat Nutrition Facts View the most important nutritional values of wheat whole grain raw The overview shows the amounts of kcal proteins fats carbohydrates vitamins and minerals The default values for

Wheat flour whole grain contains 408 calories per 120 g serving This serving contains 3 g of fat 16 g of protein and 86 g of carbohydrate The latter is 0 5 g sugar and 13 g of dietary fiber the Whole wheat bread is generally considered a nutritious addition to a well rounded diet and can be an excellent choice for boosting whole grain intake While nutritional value can

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Whole Wheat Nutrition Facts
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A pie chart showing the macro nutrient components for Whole Wheat Bread This food consists of 39 9 water 12 7 protein 43 7 carbs 3 6 fat and 0 alcohol Wheat nutrition 100 grams Richest in Fiber 4g 17 of DV Magnesium 48mg 11 of DV Glycemic Index 50 Calories 132 Net carbs 23 3 Protein 5 71 Source USDA

There are 128 calories in 1 slice of Whole Wheat Bread Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 slice thin and 100 g A pie chart showing the macro nutrient components for Whole wheat whole grain bun This food consists of 42 1 water 8 8 protein 45 6 carbs 3 5 fat and 0 alcohol

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100 g of 100 whole wheat Modern contains 235 Calories The macronutrient breakdown is 76 carbs 9 fat and 15 protein This is a good source of protein 17 of your Daily There are 65 calories in 1 regular slice of Whole Grain Bread Calorie breakdown 13 fat 71 carbs 15 protein

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Nutritions Wheat Whole Grain Raw Per 100 Grams

https://www.nutritiontable.com › nutritions › nutrient
View the most important nutritional values of wheat whole grain raw The overview shows the amounts of kcal proteins fats carbohydrates vitamins and minerals The default values for

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Wheat Flour Whole grain Nutrition Facts And Analysis

https://www.nutritionvalue.org › Wheat_flour,_whole...
Wheat flour whole grain contains 408 calories per 120 g serving This serving contains 3 g of fat 16 g of protein and 86 g of carbohydrate The latter is 0 5 g sugar and 13 g of dietary fiber the

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