Wild Game Meat Nutrition Information We take a look at the nutritional value of some of the most popular and most obscure wild game in North America Know how many calories there are in 3 ounces snapping
Comparative Nutritional Information 4 ounce portions uncooked from a study by the Meat Science and Technology Center Department of Animal Science at Texas A M University Wild Boar A 3 ounce serving Calories 136 Protein 24 grams Fat 4 grams Cholesterol 65 milligrams 5 of your daily allowance of Iron 7 of your Riboflavin 18 of Niacin 18 of your Thiamin 18 of your B6 and 10 of your B12 allowance
Wild Game Meat Nutrition Information
Wild Game Meat Nutrition Information
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Wild game such as deer antelope elk and moose are all excellent sources of protein B vitamins and minerals iron and zinc They are relatively low in saturated fat and are considered lean sources of protein Here s the nutritional breakdown of these popular game animals Deer A 3 ounce serving of venison has 136 calories 26 grams of protein and 3 grams of fat Deer meat also
This guide covers a very wide range of wild game nutrition facts such as elk meat nutrition wild boar meat nutrition the benefits of deer meat and the nutritional value of rabbits just to name a few Wild game animals offer all kinds of nutritious values You might be surprised that some of the game meat you re passing up is actually very healthy for you Outdoor Life offers the nutrition facts you need
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Wild game is the essential free range organic meat and provides many health benefits such as high B12 and B6 vitamin levels niacin riboflavin zinc iron and a lower fat content than domestic animals The USDA nutritional data shows that wild game can provide higher amounts of selenium than beef and that both venison and boar can provide healthy minerals to the diet
Discover the health benefits of wild game meats renowned for their leanness nutrients and superiority over traditional farmed options They provide less fat increased omega 3s and are packed with protein iron and zinc supporting muscle growth curbing hunger and Wild game harvested through ethical hunting practices offers a bounty of nutrition that can be a valuable addition to your diet In this article we will explore the health benefits of wild game meat and why it s an excellent choice for those seeking a
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We take a look at the nutritional value of some of the most popular and most obscure wild game in North America Know how many calories there are in 3 ounces snapping
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Comparative Nutritional Information 4 ounce portions uncooked from a study by the Meat Science and Technology Center Department of Animal Science at Texas A M University
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Wild Game Meat Nutrition Information - Ever wonder what the nutritional value of wild game is Find out how many calories are in your favorite wild quarry including deer elk squirrel and fish
