Zucchini Nutrition Data There are 16 calories in 100 grams of Zucchini Get full nutrition facts and other common serving sizes of Zucchini including 1 slice and 1 oz
Zucchini Nutrition Facts One cup of raw chopped zucchini 124g provides 21 calories 1 5g of protein 3 9g of carbohydrates and 0 4g of fat Zucchini is a great source of Calories fat protein and carbohydrate values for for Zucchini and other related foods
Zucchini Nutrition Data
Zucchini Nutrition Data
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Nutrition Facts for Cooked Zucchini Boiled Drained View calories protein carbs fats vitamins minerals and more The average serving size of chopped zucchini 124g provides 21 1 calories whereas one cup of sliced zucchini 113g provides 19 2 calories One large zucchini 323g
Daily values are based on a 2000 calorie a day diet Recommended daily intake of essential amino acids is provided for 180 lbs person Actual daily nutrient requirements might be Micronutrients in zucchini as of Recommended Daily Intake per serving Here are the top ten popular foods that provide more of the nutrients that zucchini is lacking Nutrient Density Score
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Calories fat protein and carbohydrate values for for 1 Cup Zucchini and other related foods Despite packing a punch with several important nutrients zucchini is low in calories fat and sugar Zucchinis are also a wonderful source of Nutrients per serving A large raw zucchini
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There are 16 calories in 100 grams of Zucchini Get full nutrition facts and other common serving sizes of Zucchini including 1 slice and 1 oz
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Zucchini Nutrition Facts One cup of raw chopped zucchini 124g provides 21 calories 1 5g of protein 3 9g of carbohydrates and 0 4g of fat Zucchini is a great source of
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Zucchini Nutrition Data - Micronutrients in zucchini as of Recommended Daily Intake per serving Here are the top ten popular foods that provide more of the nutrients that zucchini is lacking Nutrient Density Score
