1 Cup Blueberries Nutrition Info

1 Cup Blueberries Nutrition Info Protein 1 1 g grams Potassium 114 mg milligrams 2 Daily Value The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition

Calories fat protein and carbohydrate values for for 1 Cup Blueberry and other related foods Blueberries raw contains 84 calories per 148 g serving This serving contains 0 5 g of fat 1 1 g of protein and 21 g of carbohydrate The latter is 15 g sugar and 3 6 g of dietary fiber the rest is complex carbohydrate

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186 rowsNutrition Facts for Blueberries View calories protein carbs fats vitamins minerals and more There are 84 calories in Fresh Blueberries 1 cup 148g Calories and Common Serving Sizes

There are 83 calories in 1 cup of Blueberries Get full nutrition facts and other common serving sizes of Blueberries including 1 oz and 50 berries Blueberries are low in calories and fat yet provide decent amounts of healthy fiber A 3 5 ounce oz or 100 gram g serving of raw blueberries has Note that blueberries primarily consist

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There are 83 calories in 1 cup of Blueberries Get full nutrition facts and other common serving sizes of Blueberries including 50 berries and 100 g There are 92 calories on average in Blueberries 1 cup 148g Calories and Common Serving Sizes

There are 83 calories in 1 cup of Blueberries Get full nutrition facts and other common serving sizes of Blueberries including 50 berries and 100 g 1 cup of blueberries Raw contains 84 Calories The macronutrient breakdown is 91 carbs 5 fat and 5 protein This is a good source of vitamin k 24 of your Daily Value Amount Unit

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Calories In Blueberries Raw 1 Cup From USDA

https://www.nutritionix.com › usda
Protein 1 1 g grams Potassium 114 mg milligrams 2 Daily Value The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition

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