1 Roti Nutrition Information There are 106 calories in 1 medium of Roti Calorie breakdown 4 fat 82 carbs 14 protein
Calories fat protein and carbohydrate values for for Roti and other related foods There are 106 calories in 1 medium of Roti Get full nutrition facts and other common serving sizes of Roti including 1 small and 1 serving
1 Roti Nutrition Information
1 Roti Nutrition Information
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There are 92 calories in 1 serving of Roti Calorie breakdown 4 fat 82 carbs 14 protein How many Calories are there in 1 Roti Discover the nutritional facts of roti calories carbs protein benefits side effects and consumption limits
How Many Calories in 1 Roti Whether you re trying to lose weight or gain muscle roti is a great addition to your diet This Indian flatbread is a great source of dietary fibre calcium and protein all of which help keep you feeling fuller for longer How many calories does 1 Roti have The calorie content of one roti varies depending on the ingredients and size A standard medium sized whole wheat roti typically contains about 80 110 calories How many calories in a Maida Roti
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Caloric Content A standard roti contains about 100 calories each Nutritional Benefits Whole wheat flour offers fiber vitamins and minerals Cooking Methods Matter Frying or adding fats increases roti s calorie count significantly There are 106 calories in 1 medium of Roti Get full nutrition facts and other common serving sizes of Roti including 1 small and 1 serving
There are 106 calories in 1 medium of Roti Get full nutrition facts and other common serving sizes of Roti including 1 small and 1 large There are 137 calories in 1 large of Roti Calorie breakdown 4 fat 82 carbs 14 protein
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21 Roti Nutrition Calculator ImenSalihah
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There are 106 calories in 1 medium of Roti Calorie breakdown 4 fat 82 carbs 14 protein
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Calories fat protein and carbohydrate values for for Roti and other related foods
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1 Roti Nutrition Information - How many calories does 1 Roti have The calorie content of one roti varies depending on the ingredients and size A standard medium sized whole wheat roti typically contains about 80 110 calories How many calories in a Maida Roti
