100g Apple Nutrition Information Calories fat protein and carbohydrate values for for 100 G Apple and other related foods
View the most important nutritional values of apple fresh The overview shows the amounts of kcal proteins fats carbohydrates vitamins and minerals The default values for apple fresh are shown in 100 grams Apple nutrition 100 grams Richest in Vitamin C 5mg 5 of DV Fiber 2g 10 of DV Glycemic Index 36 Calories 52 Net carbs 11 41 Protein 0 26 Source USDA
100g Apple Nutrition Information
100g Apple Nutrition Information
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100g of apples contain about 52 calories kcal To show you what does it mean a medium size apple 185 g contain about 96 calories This is about 5 of the daily caloric intake for an average adult with medium weight and activity level assuming a 2000 kcal daily intake There are 72 calories in 1 medium Apples Get full nutrition facts and other common serving sizes of Apples including 1 oz and 100 g
100 grams of apples With skin contains 52 Calories The macronutrient breakdown is 96 carbs 3 fat and 2 protein This is a good source of fiber 9 of your Daily Value Amount Unit There are 52 calories in 100 grams of Apples Get full nutrition facts and other common serving sizes of Apples including 1 small and 1 medium
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There are 52 calories in 100 grams of Apples Get full nutrition facts and other common serving sizes of Apples including 1 small and 1 cup slices Apple nutrition 100 grams Richest in Vitamin C 5mg 5 of DV Fiber 2g 10 of DV Glycemic Index 36 Calories 52 Net carbs 11 41 Protein 0 26 Source USDA
There are 58 calories on average in 100 g of Apples Press the button add to counter in the table How many calories in Apples Get nutrition facts in common serving sizes 100g 1 small 1 medium 1 large 1 cup slices 1 cup 1 nlea serving There are 48 calories in 100 grams of Apples Without Skin Get full nutrition facts and other common serving sizes of Apples Without Skin including 1 cup slices and 1 medium
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Calories fat protein and carbohydrate values for for 100 G Apple and other related foods

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View the most important nutritional values of apple fresh The overview shows the amounts of kcal proteins fats carbohydrates vitamins and minerals The default values for apple fresh are shown in 100 grams

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100g Apple Nutrition Information - Apples are an excellent source of dietary fibre and vitamin C and contain a range of other essential vitamins minerals and antioxidants Much like other fruits and vegetables apples are a key source of dietary fibre which is important for digestion heart health and weight management