Top Round Nutrition Information There are 210 calories in 1 serving 4 oz of Beef Top Round Steak lean only broiled You d need to walk 58 minutes to burn 210 calories Visit CalorieKing to see calorie count and nutrient data for all portion sizes
There are 47 calories in 1 ounce of Beef Top Round Trimmed to 1 8 Fat Calorie breakdown 45 fat 0 carbs 55 protein Calories and other nutrition information for Beef round top round steak separable lean only trimmed to 1 8 fat choice raw 1 lb from USDA
Top Round Nutrition Information
Top Round Nutrition Information
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Ground Round Nutrition Guide Besto Blog
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4 oz of top round steak Food4Less contains 190 Calories The macronutrient breakdown is 0 carbs 45 fat and 55 protein This is a good source of protein 45 of your Daily Value Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner There are 332 calories in 200 grams of Beef Top Round Trimmed to 1 8 Fat Calorie breakdown 45 fat 0 carbs 55 protein
There are 230 calories in 6 ounces of Beef Top Round Lean Only Trimmed to 1 8 Fat All Grades Calorie breakdown 29 fat 0 carbs 71 protein Nutrition Facts for Beef round top round steak separable lean and fat trimmed to 1 8 fat prime cooked broiled View calories protein carbs fats vitamins minerals and more
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Top Round Beef Steak Lean Braised Fat removed Good source of protein View calories net carbs added sugars sodium protein total carbohydrates fats vitamins minerals and more 4 oz raw of top round steak Beef Freshdirect contains 160 Calories The macronutrient breakdown is 0 carbs 30 fat and 70 protein This is a good source of protein 46 of your Daily Value and potassium 9 of your Daily Value Amount Unit
Calories fat protein and carbohydrate values for for 3 Oz Top Round and other related foods There are 40 calories in 1 ounce of Beef Top Round Lean Only Trimmed to 1 8 Fat Cooked Roasted Calorie breakdown 32 fat 0 carbs 68 protein
Bottom Round Steak Nutrition Besto Blog
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There are 210 calories in 1 serving 4 oz of Beef Top Round Steak lean only broiled You d need to walk 58 minutes to burn 210 calories Visit CalorieKing to see calorie count and nutrient data for all portion sizes
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There are 47 calories in 1 ounce of Beef Top Round Trimmed to 1 8 Fat Calorie breakdown 45 fat 0 carbs 55 protein
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Top Round Nutrition Information - Your daily values may be higher or lower depending on your calorie needs Source USDA Nutrient Database Protein daily value based on ISSN Position Stand for an individual weighing 150 lbs
