5 Oz Cooked Sirloin Steak Nutrition A 5 oz top sirloin steak contains 344 calories or about 17 percent of the daily recommended intake of 2 000 It would take 35 minutes of jogging or 23 minutes of rollerblading to burn off 344 calories according to the Mayo Clinic website
Calories fat protein and carbohydrate values for for Sirloin Steak and other related foods There are 357 calories in 5 ounces of boneless cooked Beef Steak Calorie breakdown 55 fat 0 carbs 45 protein
5 Oz Cooked Sirloin Steak Nutrition
5 Oz Cooked Sirloin Steak Nutrition
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5 oz of beef top sirloin Separable lean and fat trimmed to 1 8 fat all grades raw contains 285 Calories The macronutrient breakdown is 0 carbs 58 fat and 42 protein This has a moderate calorie density with 201 Calories per A 5 oz Filet of Sirloin Steak contains approximately 180 Calories 8 grams of fat and 24 grams of Protein It is also a good source of essential vitamins and minerals including iron and vitamin
A 5 oz sirloin steak can be a healthy choice if consumed in moderation as it is a good source of protein and contains essential nutrients like zinc vitamin B12 and iron 292 calories Serving Size 5 oz about 141 g There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following
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5 oz of sirloin steak Forward Farms contains 215 Calories The macronutrient breakdown is 0 carbs 46 fat and 54 protein This is a good source of protein 52 of your Daily Value What is the nutritional value of a 5 oz Beef Top Sirloin Steak A 5 oz Beef Top Sirloin Steak contains approximately 300Calories 21 grams of Protein and 24 grams of Fat
There are 186 calories in 5 ounces of Beef Top Sirloin Lean Only Trimmed to 1 8 Fat Get full nutrition facts and other common serving sizes of Beef Top Sirloin Lean Only The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice
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A 5 oz top sirloin steak contains 344 calories or about 17 percent of the daily recommended intake of 2 000 It would take 35 minutes of jogging or 23 minutes of rollerblading to burn off 344 calories according to the Mayo Clinic website
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5 Oz Cooked Sirloin Steak Nutrition - 292 calories Serving Size 5 oz about 141 g There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following
