Cabbage Nutrition Chart

Cabbage Nutrition Chart Cabbage nutrition 100 grams Richest in Vitamin C 37mg 41 of DV Folate food 43 g of DV Glycemic Index N A Calories 25 Net carbs 3 3 Protein 1 28

There are 24 calories in 100 grams of Cabbage Get full nutrition facts and other common serving sizes of Cabbage including 1 oz and 1 cup of shredded One cup of raw cabbage 89g provides 22 calories 5 2 grams of carbohydrates 2 2 grams of fiber 1 1 grams of protein 0 1 grams of fat and 16 mg of sodium Cabbage is a low calorie and nutrient rich vegetable It contains vitamin C vitamin A vitamin K potassium calcium manganese and magnesium

Cabbage Nutrition Chart

Cabbage Nutrition Chart
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Cabbage Nutrition Facts Eat This Much
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Swamp Cabbage skunk Cabbage Raw BodBot
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Cabbage raw contains 22 calories per 89 g serving This serving contains 0 1 g of fat 1 1 g of protein and 5 2 g of carbohydrate The latter is 2 9 g sugar and 2 2 g of dietary fiber the rest is complex carbohydrate A donut chart showing which nutrients contribute to the caloric total There are 22 calories in Raw Cabbage coming from 17 protein 80 carbs 3 fat and 0 alcohol

Calories fat protein and carbohydrate values for for Cabbage and other related foods Cabbage is high in nutrients such as vitamins calcium magnesium iron and sulfur Cabbage is high in vitamin A which provides antioxidants that stimulates hair growth Cabbage nourishes your hair and makes it smooth and shining

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Red green and purple cabbage are all low in calories and carbs filled with fiber and packed with phytonutrients and minerals that are key for short and long term health Cabbage nutrition 100 grams Richest in Vitamin C 37mg 41 of DV Folate food 43 g of DV Glycemic Index N A Calories 25 Net carbs 3 3 Protein 1 28

Cabbage raw green contains 23 calories per 90 g serving This serving contains 0 1 g of fat 1 2 g of protein and 5 2 g of carbohydrate The latter is 2 9 g sugar and 2 3 g of dietary fiber the rest is complex carbohydrate Like other cruciferous vegetables cabbage has a rich and varied nutrient profile with a wide variety of vitamins minerals and antioxidants 1 Cabbage Is Tied to Preserving Bone Health Our bones bear the brunt of our weight on a daily basis so they are constantly breaking down and rebuilding

Green Cabbage Nutrition
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100G Cabbage Nutrition Facts And Benefits By Health Care Pot
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Cabbage Nutrition Calories Carbs GI Protein Fiber Fats Food

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Cabbage nutrition 100 grams Richest in Vitamin C 37mg 41 of DV Folate food 43 g of DV Glycemic Index N A Calories 25 Net carbs 3 3 Protein 1 28

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Calories In Cabbage And Nutrition Facts FatSecret

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There are 24 calories in 100 grams of Cabbage Get full nutrition facts and other common serving sizes of Cabbage including 1 oz and 1 cup of shredded

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Cabbage Nutrition Facts Calories Carbs And Health Benefits

Cabbage Nutrition Chart - 1 cup shredded of cabbage Savoy raw contains 19 Calories The macronutrient breakdown is 73 carbs 3 fat and 24 protein This is a good source of vitamin c 24 of your Daily Value and vitamin k 40 of your Daily Value Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner