6 Oz Blueberry Nutrition Chart Calories carbs fat protein fiber cholesterol and more for Fat Free 6 oz Blueberry Stonyfield Farm Want to use it in a meal plan Head to the diet generator and enter the number of calories you want
Blueberries are low in calories and fat yet provide decent amounts of healthy fiber A 3 5 ounce oz or 100 gram g serving of raw blueberries has Note that blueberries primarily consist 6 oz of fat free 6 oz blueberry Stonyfield Farm contains 130 Calories The macronutrient breakdown is 81 carbs 0 fat and 19 protein This is a good source of potassium 7 of your Daily Value and calcium 30 of your Daily Value
6 Oz Blueberry Nutrition Chart
6 Oz Blueberry Nutrition Chart
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Six ounces 170g of blueberries contain approximately 84 calories This number may vary slightly based on the size and ripeness of the berries Blueberries are also an excellent source of antioxidants fiber and vitamins C and K There are 97 calories in 6 ounces of Blueberries Get full nutrition facts and other common serving sizes of Blueberries including 1 oz and 50 berries
There are 97 calories in 6 ounces of Blueberries Get full nutrition facts and other common serving sizes of Blueberries including 1 oz and 50 berries In a 6 oz or 170 g serving of blueberries there are approximately 84 calories This makes blueberries a great low calorie snack option that is also delicious and nutritious Blueberries are also a good source of fiber vitamin C and vitamin K making them a great addition to your diet
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There are 5 calories in 6 Blueberries Get full nutrition facts and other common serving sizes of Blueberries including 1 oz and 50 berries They contain fiber folate potassium vitamin C vitamin B6 and phytonutrients Blueberries are in season year round thanks to the many growing regions that support them Blueberries can be eaten fresh in salads and on top of yogurt added to smoothies or
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Calories carbs fat protein fiber cholesterol and more for Fat Free 6 oz Blueberry Stonyfield Farm Want to use it in a meal plan Head to the diet generator and enter the number of calories you want
https://www.healthline.com › nutrition › foods › blueberries
Blueberries are low in calories and fat yet provide decent amounts of healthy fiber A 3 5 ounce oz or 100 gram g serving of raw blueberries has Note that blueberries primarily consist
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6 Oz Blueberry Nutrition Chart - In a 6 oz or 170 g serving of blueberries there are approximately 84 calories This makes blueberries a great low calorie snack option that is also delicious and nutritious Blueberries are also a good source of fiber vitamin C and vitamin K making them a great addition to your diet
