Ackee Nutrition Chart Nutritional reports on ackee usually state that they are rich in potassium magnesium calcium and sodium but low in phosphorus and zinc Some studies show that the high oil content of ackee arils can be compared to that of peanuts rapeseed and sunflower seeds and higher than that of soybeans
The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice cup of ackee Blue Mountain Country contains 160 Calories The macronutrient breakdown is 10 carbs 83 fat and 7 protein This is a good source of vitamin a 83 of your Daily Value For cup of ackee 105g Generate your perfect meal
Ackee Nutrition Chart
Ackee Nutrition Chart
http://amazingackee.com/wp-content/uploads/2017/09/Ackee-Nutrition.png
Ackee Nutrition Is Ackee Good For You Amazing Ackee
https://amazingackee.com/wp-content/uploads/2017/09/ackee-nutrition-info-1.png
Ackee Fruit Nutrition Facts
https://cullyskitchen.com/wp-content/uploads/2022/09/Ackee-Fruit-Nutrition-Facts-2.png
A 3 5 ounce serving of ackee weighs 100 grams and has 151 calories with 9 5 grams of carbohydrates and a protein content that ranges from 2 9 grams to 8 9 grams according to the University of Florida The main vitamin in ackee is niacin ranging from 1 1 to 3 9 milligrams Ackee contains a moderate amount of carbohydrates protein and fat providing about 55 of the dry weight of the arils as composed of fatty acids linoleic palmitic and stearic acids Ackee is high in nutrients vitamins and minerals
Explore the full nutritional profile of Common Food including calories vitamins minerals proteins fats and carbohydrates Get detailed insights 2 oz of authentic jamaican ackee in brine Juliana contains 81 Calories The macronutrient breakdown is 15 carbs 78 fat and 7 protein This is a good source of vitamin c 25 of your Daily Value
More picture related to Ackee Nutrition Chart
Ackee Fruit Nutrition Facts
https://149852206.v2.pressablecdn.com/wp-content/uploads/2022/09/Linstead-Market-Ackee-705x1024.jpg
Jamaican Ackee Nutrition Facts Health Benefits CookingEggs
https://www.cookingeggs.net/file/2022/10/Health-Benefits-of-Ackee.jpg
Jamaican Ackee Nutrition Facts Health Benefits CookingEggs
https://www.cookingeggs.net/file/2022/10/Jamaican-Ackee-Nutrition-Facts-and-Health-Benefits-1.jpg
There are 67 calories in serving of Ackee from Carbs 12g Fat 8g Protein 4g Get full nutrition facts Want to use Ackee tinned in a meal Find information on calories carbs sugars proteins fats salts fibre and vitamins and Check Your Food today
Calories fat protein and carbohydrate values for for Jamaican Ackee And Saltfish and other related foods 1 serving of quality ackee Tree Ripe contains 160 Calories The macronutrient breakdown is 10 carbs 83 fat and 7 protein This is a good source of vitamin a 50 of your Daily Value
Ackee And Saltfish Nutrition Facts A Comprehensive Guide
https://tropicalfruitsy.com/wp-content/uploads/2023/12/Ackee-and-Saltfish-Nutrition-Facts.jpg
Ackee And Saltfish Nutrition Facts Eat This Much
https://images.eatthismuch.com/img/853235_Shamarie84_532b551e-ebf9-4b42-9fce-66ce61905eba.png
https://amazingackee.com › ackee-nutrition
Nutritional reports on ackee usually state that they are rich in potassium magnesium calcium and sodium but low in phosphorus and zinc Some studies show that the high oil content of ackee arils can be compared to that of peanuts rapeseed and sunflower seeds and higher than that of soybeans
https://www.nutritionix.com › nutritionix
The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice
Ackee And Saltfish Nutrition Facts A Comprehensive Guide
Ackee And Saltfish Nutrition Facts A Comprehensive Guide
PDF Ackee Health Nutrition And Culture
Ackee Benefits Nutritional Value Healthy Recipes Boldsky
Ackee Is It Poisonous Edible Raw Safe Canned Ackee Adventures
Ackee Benefits Nutritional Value Healthy Recipes Boldsky
Ackee Benefits Nutritional Value Healthy Recipes Boldsky
Nutrition Facts And Health Benefits Of The Ackee Fruit
Ackee Benefits Nutritional Value Healthy Recipes Boldsky
Ackee Is It Poisonous Edible Raw Safe Canned Amazing Ackee Raw Food Recipes Vegetarian
Ackee Nutrition Chart - 2 oz of authentic jamaican ackee in brine Juliana contains 81 Calories The macronutrient breakdown is 15 carbs 78 fat and 7 protein This is a good source of vitamin c 25 of your Daily Value
