Cantaloupe Nutrition Information Calorie and nutritional information for a variety of types and serving sizes of Cantaloupe is shown below Find detailed calories information for Cantaloupe including Popular Serving Sizes of Cantaloupe Melon and Other Common Suggestions
Calories and other nutrition information for Cantaloupe 1 melon large about 6 1 2 dia from USDA Discover the health benefits of cantaloupe a hydrating fruit rich in antioxidants vitamins A and C and potassium Learn about its origins how to select and store it and potential health
Cantaloupe Nutrition Information
Cantaloupe Nutrition Information
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Cantaloupes are an excellent source of both Vitamin A and Vitamin C A six ounce serving or roughly a quarter of a melon provides 100 percent or more of the U S recommended daily allowances of each vitamin Cantaloupes are also high in dietary fiber as well as folacin a nutrient needed for growth and the development of hemoglobin The Daily Value DV tells you how much a nutrient in a serving of food contribute to a daily diet 2000 calories a day is used for general nutrition advice Did you find this website helpful
Cantaloupe nutrition 100 grams Richest in Vitamin A 3382IU 68 of DV Vitamin C 37mg 41 of DV Glycemic Index 65 Calories 34 Net carbs 7 26 Protein 0 84 Source USDA Here are the nutrition facts for 100 grams of cantaloupe about one medium sized wedge from the U S Department of Agriculture s FoodData Central What are the benefits of eating
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Nutrition Facts for Cantaloupe Melons View calories protein carbs fats vitamins minerals and more Both fruits are sweet and nutritious but cantaloupe has significantly more vitamin A and vitamin C than honeydew One cup of cubed cantaloupe is equal to a single serving One cup of cubed cantaloupe contains Calories 54 Total fat 0 3 g Saturated fat 0 1 g Trans fat 0 g Cholesterol 0 mg Sodium 25 6 mg
Here s the nutrition breakdown for a 1 cup serving of cubed cantaloupe Cantaloupe contains a variety of vitamins and minerals but is especially rich in vitamin C and vitamin A In There are 60 calories in 1 cup of balls of Cantaloupe Melons Get full nutrition facts and other common serving sizes of Cantaloupe Melons including 1 oz and 1 wedge of small
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Calorie and nutritional information for a variety of types and serving sizes of Cantaloupe is shown below Find detailed calories information for Cantaloupe including Popular Serving Sizes of Cantaloupe Melon and Other Common Suggestions
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Calories and other nutrition information for Cantaloupe 1 melon large about 6 1 2 dia from USDA
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Cantaloupe Nutrition Information - Here are the nutrition facts for 100 grams of cantaloupe about one medium sized wedge from the U S Department of Agriculture s FoodData Central What are the benefits of eating
