Apple Fruit Nutrition Chart

Apple Fruit Nutrition Chart Fruits Nutrition Facts Raw Edible Weight Portion Percent Daily Values DV are based on a 2 000 calorie diet Downloadable Printable Posters

Apple nutrition 100 grams Richest in Vitamin C 5mg 5 of DV Fiber 2g 10 of DV Glycemic Index 36 Calories 52 Net carbs 11 41 Protein 0 26 Source USDA One medium sized apple 200g has 104 calories 0 5 grams of protein 27 6 grams of carbohydrates and 0 3 grams of fat Apples also provide fiber potassium and vitamin C This nutrition information is provided by the USDA

Apple Fruit Nutrition Chart

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There are 72 calories in 1 medium Apples Get full nutrition facts and other common serving sizes of Apples including 1 oz and 100 g View Apples calories list of vitamins and minerals as well as amino acid breakdown and lipid profiles Learn everything there is about Apples with FoodFact info

A pie chart showing the macro nutrient components for Apples This food consists of 85 7 water 0 3 protein 13 8 carbs 0 2 fat and 0 alcohol Nutritional Value of Apples Listed below is the complete table of Nutritional value for one raw medium and a large apple Source USDA National Nutrient Database

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One medium sized apple 200g provides 104 calories 27 6 grams of carbohydrates 4 8 grams of fiber 0 5 grams of protein 0 3 grams of fat and 20 8 grams of sugars Nutrition Chart Apple Fruit Content including Energy Vitamins Minerals Fat Fiber Protein Sugar Riboflavin Niacin and more Detailed Information

There are 110 calories in 1 large Apples Get full nutrition facts and other common serving sizes of Apples including 1 oz and 100 g Check out our Fruit Chart below for more nutritional information Reach and maintain your ideal weight with your personalized plan How many calories should you consume One of the earliest harvested foods known to human civilization fruit is a great addition to a healthy balanced diet

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Fruits Nutrition Facts Raw Edible Weight Portion Percent Daily Values DV are based on a 2 000 calorie diet Downloadable Printable Posters

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Apple Nutrition Calories Carbs GI Protein Fiber Fats Food Struct

https://foodstruct.com › food › apples
Apple nutrition 100 grams Richest in Vitamin C 5mg 5 of DV Fiber 2g 10 of DV Glycemic Index 36 Calories 52 Net carbs 11 41 Protein 0 26 Source USDA


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Apple Fruit Nutrition Chart - Nutritional Value of Apples Listed below is the complete table of Nutritional value for one raw medium and a large apple Source USDA National Nutrient Database