Agave Nutrition Information A teaspoon of agave nectar has about 5 grams of carbohydrates and a total of 20 calories That is comparable with table sugar corn syrup molasses or sugar in any other guise
Agave also has nutritional benefits and can be very useful for people with diabetes because of its low glycemic index but is agave healthier than sugar Learn all about what agave is how it s used and where it comes from Calories fat protein and carbohydrate values for for Agave and other related foods
Agave Nutrition Information
Agave Nutrition Information
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Agave Raw Southwest BodBot
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Agave Dried Southwest BodBot
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100 grams of Agave contain 68 calories the 3 of your total daily needs 100 grams of Agave contain 16 23 grams of carbohydrates 6 6 grams of fiber 0 52 grams of protein 14 milligrams of sodium and 81 83 grams of water Agave have 0 milligrams of Cholesterol and 0 15 grams of fat Agave nectar or maguey syrup or agave syrup is a natural sweetener from agave succulents Naturally agave nectar is very high in carbohydrates consisting of 76 carbs 23 water and less than 1 other nutrients A 100g serving of agave nectar equalling nearly 5tbsp contains 76 37g carbohydrates
A pie chart showing the macro nutrient components for Agave raw Southwest This food consists of 82 9 water 0 5 protein 16 4 carbs 0 2 fat and 0 alcohol Find Calorie and Nutrition Information for Agave
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Agave Syrup Nutrition Facts Madinotes
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Agave Nutrition Facts
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Agave Nutrition Facts
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The Dietary Guidelines for Americans recommend that no more than 10 of your calories come from added sugars For a 2 000 calorie diet that s no more than 50 g of added sugars per day 8 As far as agave inulin goes there s no specific dosage recommendation According to the USDA a single teaspoon of agave nectar has Calories 21 Fat 0g Sodium 0 3g Carbohydrates 5 3g Fiber 0g Sugars 4 7g Protein 0g Carbs The calorie and carb content of agave syrup is comparable to that of table sugar corn syrup and maple syrup however agave undergoes a much more natural processing method leaving it free
There are 68 calories on average in 100 g of Agave How many calories in Agave Get nutrition facts in common serving sizes 100g Agave nutrition Agave is high in carbohydrates and calories but contains no fiber protein or fat Here s a more detailed breakdown of agave nutrition Calories and macronutrients Here s the macronutrient content for one tablespoon 21 grams of agave syrup Calories 64 Carbohydrates 16 grams Fiber 0 grams Protein 0 grams Fat 0
Agave Cooked Southwest Nutrition
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Agave Dried Southwest Nutrition
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A teaspoon of agave nectar has about 5 grams of carbohydrates and a total of 20 calories That is comparable with table sugar corn syrup molasses or sugar in any other guise
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Agave also has nutritional benefits and can be very useful for people with diabetes because of its low glycemic index but is agave healthier than sugar Learn all about what agave is how it s used and where it comes from
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Agave Cooked Southwest Nutrition
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Agave Nutrition Information - Agave has a lower glycemic index than sugar It can promote gut health and regular bowel movements However it can still be harmful in excess
