Air Popped Popcorn Nutrition Information Air popped popcorn is made without butter or oil so it is the lowest in calories of all the varieties According to the USDA a 3 cup serving of air popped plain popcorn contains Calories 93 Total fat 1 1 g Saturated fat 0 2 g Sodium 1 9 mg Protein 3 g
Calories fat protein and carbohydrate values for for Air Popped Popcorn and other related foods 100g of air popped popcorn contain about 385 calories kcal To illustrate a handful of air popped popcorn 4 g contain about 15 calories This is about 1 of the daily caloric intake for an average adult with medium weight and activity level assuming a 2000 kcal daily intake
Air Popped Popcorn Nutrition Information
Air Popped Popcorn Nutrition Information
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Three cups of popcorn 24g air popped without added butter salt or oil contains 93 calories About 77 of popcorn calories come from carbs 13 from protein and 10 from fat Most of us think of popcorn more as a snack food than health food Popcorn is a healthy snack when it s air popped and served without ingredients high in fat salt or sugar Popcorn is high in important nutrients including fiber
A donut chart showing which nutrients contribute to the caloric total There are 140 calories in Air Popped Popcorn coming from 9 protein 52 carbs 39 fat and 0 alcohol There are 31 calories in 1 cup 0 3 oz of Air Popped Popcorn You d need to walk 9 minutes to burn 31 calories Visit CalorieKing to see calorie count and nutrient data for all portion sizes
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Air Popped Popcorn Calories And Nutrition 100g
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There are 387 calories in 100 grams of Air Popped Popcorn Get full nutrition facts and other common serving sizes of Air Popped Popcorn including 1 cup There are 310 calories in 10 cups of Air Popped Popcorn Get full nutrition facts and other common serving sizes of Air Popped Popcorn including 1 cup and 1 oz
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Air popped popcorn is made without butter or oil so it is the lowest in calories of all the varieties According to the USDA a 3 cup serving of air popped plain popcorn contains Calories 93 Total fat 1 1 g Saturated fat 0 2 g Sodium 1 9 mg Protein 3 g
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Question How Many Calories Does A Cup Of Air Popped Popcorn Contain
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Air Popped Popcorn Nutrition Information - Snacks air popped Unsalted popcorn nutrition facts and analysis The Daily Value DV tells you how much a nutrient in a serving of food contribute to a daily diet 2000 calories a day is used for general nutrition advice Did you find this website helpful
