Almond Milk Nutrition Facts Almond milk unsweetened contains 37 calories per 244 g serving This serving contains 2 3 g of fat 1 g of protein and 3 2 g of carbohydrate The latter is 2 g sugar and 0 5 g of dietary fiber the rest is complex carbohydrate
Almond milk is a plant based beverage made from filtered almonds and water It is naturally dairy and lactose free making it a good option for those avoiding dairy With only 39 calories Calories and other nutrition information for Unsweetened Almond Milk 1 cup from Nutritionix
Almond Milk Nutrition Facts
Almond Milk Nutrition Facts
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Almond milk is an excellent source of nutrition that is low in calories and high in calcium An 8 ounce cup of unsweetened almond milk has the following nutrients One of the nutritional downsides is the protein content of almond milk which is significantly lower than the protein 8 g found in cow s milk Know what are the health benefits of almond milk including how its nutrients support lactose intolerance and enhance cognitive health
Calories fat protein and carbohydrate values for for Almond Milk and other related foods Almond milk nutrition 100 grams Richest in Calcium 197mg 20 of DV Retinol 43 g 5375 of DV Calories 15 Net carbs 0 58 Protein 0 59 Source USDA
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Nutrition Facts for Almond milk unsweetened plain refrigerated View calories protein carbs fats vitamins minerals and more A donut chart showing which nutrients contribute to the caloric total There are 106 calories in Almond milk coming from 13 protein 13 carbs 74 fat and 0 alcohol
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Almond milk unsweetened contains 37 calories per 244 g serving This serving contains 2 3 g of fat 1 g of protein and 3 2 g of carbohydrate The latter is 2 g sugar and 0 5 g of dietary fiber the rest is complex carbohydrate
https://www.healthline.com › nutrition › almond-milk
Almond milk is a plant based beverage made from filtered almonds and water It is naturally dairy and lactose free making it a good option for those avoiding dairy With only 39 calories
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