Alphonso Mango Nutrition Information Mango is a nutrient rich fruit that s low in calories but high in vitamin C aiding immunity iron absorption cell growth One mango has 202 calories
Nutritional value Alphonso mangoes are a good source of vitamin C vitamin A and dietary fiber They also contain antioxidants and other nutrients that can support overall health Mango is rich in a variety of phytochemicals and nutrients that quality is as a model superfruit a term used to highlight potential health value of certain edible fruits The fruit is high in prebiotic dietary fiber vitamin C polyphenols and carotenoids
Alphonso Mango Nutrition Information
Alphonso Mango Nutrition Information
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Alphonso Mango Origin Nutrition Characteristics Facts Amazing Benefits Mango Dose
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Alphonso mangoes are highly nutritious and contain vitamins like Vitamin A Vitamin C Vitamin K etc along with minerals such as Magnesium Manganese Phosphorus etc Shed your extra fat and improve your digestion by including Alphonso to your diet Calories and other nutrition information for Alphonso Mango from Little Moo
There are 53 calories in oz of Ice Cream Alphonso Mango from Carbs 7g Fat 2 2g Protein 2g Get full nutrition facts One medium sized Alphonso mango contains approximately 202 calories making it a satisfying yet relatively low calorie snack It is also a good source of dietary fiber which aids digestion and promotes a feeling of fullness
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Per 1 mango Calories 135kcal Fat 0 56g Carbs 35 19g Protein 1 06g Other sizes 1 cup of sliced 107kcal 1 serving 67kcal 1 oz yields 13kcal more Values estimated based on person weighing 140 lbs Login to personalize
The amount of calories carbs fat and protein values for Organic Alphonso Mango Puree Pure Indian Foods cup of sorbetto alphonso mango Ciao Bella contains 120 Calories The macronutrient breakdown is 100 carbs 0 fat and 0 protein This has a relatively low calorie density
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https://alphonsomango.in › blogs › health › mango-nutrition-fact
Mango is a nutrient rich fruit that s low in calories but high in vitamin C aiding immunity iron absorption cell growth One mango has 202 calories
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Nutritional value Alphonso mangoes are a good source of vitamin C vitamin A and dietary fiber They also contain antioxidants and other nutrients that can support overall health
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Alphonso Mango Nutrition Information - Ever since the loving bond between Britain and Alphonso mangoes has remained unbroken 6 Nutritional Facts about Alphonso Mango Alphonso mango is a huge source of iron Other nutritional facts include vitamin Ah vitamin E and selenium along with being rich in antioxidants Conclusion
